Advocate Aurora health enews · [email protected]

October 10, 2022 at 4:24 PM

Brad Pitt's inability to recognize people explained | Easy ways to cut sugar | You might have 'tech neck'

Brad Pitt's inability to recognize people explained | Easy ways to cut sugar | You might have 'tech neck'   How much sugar is too much? It's just so tempting right now. Can’t put a name to the face? You’re not alone. This n…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

October 6, 2022 at 4:20 PM

Prebiotics vs. Probiotics | Safety tips for fall yardwork | Grieving the death of a child

Prebiotics vs. Probiotics | Safety tips for fall yardwork | Grieving the death of a child   10 tips for an injury-free fall cleanup Put down the pumpkin spice latte and stay safe when working in the yard. What's the difference be…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

October 4, 2022 at 4:17 PM

Are you overdosing on multivitamins? | Signs you're exercising too much | How to be mentally tough

Are you overdosing on multivitamins? | Signs you're exercising too much | How to be mentally tough   Are you overdosing on vitamins? Before purchasing a multivitamin, there’s something you should do first. Can you exercise too …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

October 3, 2022 at 4:18 PM

Five ways soda impacts your health | What a former Today show host learned about mammograms | A lesser known benefit of flu shots

Five ways soda impacts your health | What a former Today show host learned about mammograms | A lesser known benefit of flu shots   The biggest takeaway from Katie Couric’s breast cancer diagnosis Have you scheduled your mammogram? Let this serve as a reminder. …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 29, 2022 at 4:18 PM

What your body shape means for your health | An insult does more damage than you think | Factors to consider before a vasectomy

What your body shape means for your health | An insult does more damage than you think | Factors to consider before a vasectomy   Does your body shape signal heart problems? Where your body stores fat can impact your health. Do …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 27, 2022 at 4:20 PM

Foods that cause funny smelling pee | Plastic surgery gaining popularity | Tips for keeping your brain sharp

Foods that cause funny smelling pee | Plastic surgery gaining popularity | Tips for keeping your brain sharp   Why does asparagus make your pee smell? A urologist explains the science behind the smell. Cosmetic plastic surgery on…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 26, 2022 at 4:36 PM

Is kombucha healthy? | A new recommendation for anxiety screenings | What's the deal with hyperbaric chambers?

Is kombucha healthy? | A new recommendation for anxiety screenings | What's the deal with hyperbaric chambers?   Should you be screened for anxiety? Here’s what new recommendations say. What is kombucha? Many people say it re…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 22, 2022 at 4:26 PM

Queen Elizabeth II's healthy habits | Four breakfast items a dietitian recommends | Bloated after working out?

Queen Elizabeth II's healthy habits | Four breakfast items a dietitian recommends | Bloated after working out?   Healthy habits that led to Queen Elizabeth II’s long life Treat your body like royalty with these tips. 4 breakfas…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 20, 2022 at 4:24 PM

What Ryan Reynolds has to say about colonoscopies | Tips to prevent falls | Half the people with this disease aren't aware

What Ryan Reynolds has to say about colonoscopies | Tips to prevent falls | Half the people with this disease aren't aware   What you can learn from Ryan Reynolds’ colonoscopy He lost a bet, and he’s happy he did. Fall preven…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 19, 2022 at 4:24 PM

What a gynecologist wants you to know | Are shorter workouts better for your health? | Warning signs someone is suicidal

What a gynecologist wants you to know | Are shorter workouts better for your health? | Warning signs someone is suicidal   5 questions you’re too shy to ask your gynecologist A funny smell? Discharge? An OB/GYN tells all. Long…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 15, 2022 at 4:14 PM

Reminders when shoe shopping | The age to start thinking about osteoporosis | A lesser known cause of anxiety

Reminders when shoe shopping | The age to start thinking about osteoporosis | A lesser known cause of anxiety   5 tips to keep your feet happy When your hoofs are hurting, it's difficult to ignore. A podiatrist offers answers. Y…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 13, 2022 at 4:13 PM

Nutrition tips for fast food lovers | Sex after surgery | Symptoms of sepsis

Nutrition tips for fast food lovers | Sex after surgery | Symptoms of sepsis   Ever eat fast food? Here's a rule of thumb Check out this advice for convenience eaters. How safe is it to have sex after surgery? A physician ans…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 12, 2022 at 4:14 PM

Should you rethink your gym wear? | The benefits of Nordic walking | Why you shouldn't crack your neck

Should you rethink your gym wear? | The benefits of Nordic walking | Why you shouldn't crack your neck   Do you always crack your neck? How this everyday habit could have some negative consequences. What your walk may be missing …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 8, 2022 at 4:13 PM

Coping with claustrophobia | Disordered eating is on the rise | 1 in 8 men will be diagnosed with this cancer

Coping with claustrophobia | Disordered eating is on the rise | 1 in 8 men will be diagnosed with this cancer   Claustrophobic? Here’s how to prepare for a screening. An expert shares tips on how to cope. What does your fever m…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 6, 2022 at 4:14 PM

Should you get the new COVID booster? | The difference between OCD and perfectionism | Health conditions that impact weight

Should you get the new COVID booster? | The difference between OCD and perfectionism | Health conditions that impact weight   When should I get the new COVID booster? The newly authorized booster will help protect you from the widely circulating BA.5 strain. …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 5, 2022 at 4:12 PM

Hosting a safe labor day | Does alcohol have any health benefits? | Green chile turkey burger recipe

Hosting a safe labor day | Does alcohol have any health benefits? | Green chile turkey burger recipe   Labor Day get together? Don't make these hosting mistakes. Four simple tips will make your gathering a big hit with all your guests. …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

September 1, 2022 at 4:24 PM

Should you jump on the pumpkin spice bandwagon? | Natural ways to manage depression | Do you need a sleep coach?

Should you jump on the pumpkin spice bandwagon? | Natural ways to manage depression | Do you need a sleep coach?   Is pumpkin spice good for you? Find out what this iconic fall trend means for your health. 6 natural ways to mana…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 30, 2022 at 4:22 PM

Do you need probiotics? | Anesthesia explained | A lesser-known side effect of stress

Do you need probiotics? | Anesthesia explained | A lesser-known side effect of stress   3 things to know before buying probiotics Supplements may help, but they're not all the same. A beginner's guide to anesthesia An anesthesi…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 29, 2022 at 4:19 PM

If you slouch, listen up | Is it better to run outside? | Gentle c-sections

If you slouch, listen up | Is it better to run outside? | Gentle c-sections   Are you slouching? A chiropractor shares tips to help you minimize neck and back pain while working. What's better for you: Running outside or on the t…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 25, 2022 at 4:18 PM

Can you survive with one kidney? | Signs you're stressed | A personalized approach to weight loss

Can you survive with one kidney? | Signs you're stressed | A personalized approach to weight loss   Do we really need two kidneys? And how does this impact organ donation? 8 unusual signs your body is stressed An expert shares …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 23, 2022 at 4:13 PM

What's that on your skin? | Consider this before cutting carbs | Signs your headache is something more serious

What's that on your skin? | Consider this before cutting carbs | Signs your headache is something more serious   How to tell if your headache is serious Here's when to put down the ibuprofen and get help. What is that on your ski…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 22, 2022 at 4:17 PM

This may predict your lifespan | Ice cream alternatives | Cause of dry eyes and a dry mouth

This may predict your lifespan | Ice cream alternatives | Cause of dry eyes and a dry mouth   Healthy alternatives to ice cream Have you considered 'nice cream'? Can you balance on 1 foot? This simple test may predict how long …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 18, 2022 at 4:14 PM

Should you eat spicy food? | What actually damages your hearing | How to manage anger

Should you eat spicy food? | What actually damages your hearing | How to manage anger   11 ways to manage anger and be happier Know when you need to get help. Is spicy food good for you? Should you turn up the heat to benefit y…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 16, 2022 at 4:19 PM

Causes of schizophrenia | The difference between yoga and Pilates | How heart surgery has changed

Causes of schizophrenia | The difference between yoga and Pilates | How heart surgery has changed   What’s the difference between yoga and Pilates? Learn their differences and similarities. Why surgeons typically don’t ‘cra…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 15, 2022 at 4:22 PM

What to know about food allergies | Ways you can boost creativity | Postpartum depression in dads

What to know about food allergies | Ways you can boost creativity | Postpartum depression in dads   Here's what you need to know about food allergies There's a clear way to figure out if you or a loved one have a food allergy. Ho…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 11, 2022 at 4:22 PM

Why you get frequent bloody noses | Tips for whiter teeth | Olive oil benefits

Why you get frequent bloody noses | Tips for whiter teeth | Olive oil benefits   Do you get frequent bloody noses? Learn when you should seek medical attention. Want whiter teeth? Stay away from these 4 things And other tips …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 9, 2022 at 4:25 PM

Signs of a cancerous mole | Baby boom? | How to improve your memory

Signs of a cancerous mole | Baby boom? | How to improve your memory   When you should have a mole checked out An expert offers advice on what to look for in a mole. Want to improve your memory? Check out these 6 tips Can’t r…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 8, 2022 at 4:27 PM

Is a bad flu season ahead? | Smartwatch and your health | Hidden breast cancer

Is a bad flu season ahead? | Smartwatch and your health | Hidden breast cancer   What to expect this upcoming flu season Is a ‘twindemic’ likely? Can your smartwatch save your life? Nearly half of all Americans have some ty…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 4, 2022 at 4:25 PM

Is your pee normal? | Allergic reactions to bee stings | Tips for wearing a backpack

Is your pee normal? | Allergic reactions to bee stings | Tips for wearing a backpack   What your pee says about your health Find out when you may want to see a doctor. When you need to worry about a bee sting Understanding the…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 2, 2022 at 4:24 PM

Monkeypox update | Signs of lactose intolerance | How to prevent wrinkles

Monkeypox update | Signs of lactose intolerance | How to prevent wrinkles   Here’s what you need to know about monkeypox Are you at risk? Do you know the signs of lactose intolerance? Can you spot the symptoms? …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

August 1, 2022 at 4:21 PM

Is flavored water healthy? | What to expect at a physical | Women's fitness myths

Is flavored water healthy? | What to expect at a physical | Women's fitness myths   Is flavored water healthy? The answer may surprise you. What happens at a sports physical? A doctor explains why this should be at the top of …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 28, 2022 at 4:17 PM

Sushi lovers beware? | Menopause explained | How to avoid common sports injuries

Sushi lovers beware? | Menopause explained | How to avoid common sports injuries   Is sushi healthy? Crazy for California rolls? Maybe don't go too crazy. 5 things you should know about menopause This life change is unavoidable…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 26, 2022 at 4:17 PM

Do you have carpal tunnel? | Sleep and your lifespan | Your stomach cancer risk

Do you have carpal tunnel? | Sleep and your lifespan | Your stomach cancer risk   3 signs it’s time to see a doctor for carpal tunnel syndrome An orthopedic surgeon explains symptoms and how to treat this painful condition. Are…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 25, 2022 at 4:18 PM

Aromatherapy for better sleep | Distraction-free workspace | Tips for chronic pain

Aromatherapy for better sleep | Distraction-free workspace | Tips for chronic pain   5 tips for creating a distraction-free workspace The world is getting more high-tech by the day. Here's what you can do about it. Have you added…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 21, 2022 at 4:16 PM

Biden and COVID-19 | Are you using the right sunscreen? | Dangers of hot cars

Biden and COVID-19 | Are you using the right sunscreen? | Dangers of hot cars   Biden's COVID-19 case is another reminder the pandemic isn't over Is the new variant to blame? Understanding the risks of hot cars Find out why chi…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 19, 2022 at 4:18 PM

Why we sweat | Itchiness and your mental health | Lowering cholesterol

Why we sweat | Itchiness and your mental health | Lowering cholesterol   Do you sweat when you're nervous? An expert explains why it happens and what you can do to stop it. Worried about cholesterol? Here are three key ways to lo…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 18, 2022 at 4:16 PM

Launch of suicide lifeline | What makes bread healthy? | Signs of a thyroid problem

Launch of suicide lifeline | What makes bread healthy? | Signs of a thyroid problem   3 numbers with a big impact A quick new way to seek help during a mental health crisis. 5 ways to choose healthier bread Think all wheat bre…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 14, 2022 at 4:14 PM

Acupressure explained | Tips for a rough day | The supplements you actually need

Acupressure explained | Tips for a rough day | The supplements you actually need   What vitamins and minerals do you really need? An expert explains whether or not you should take supplements. Rough day? Try this. These small …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 12, 2022 at 4:13 PM

Should you follow food expiration dates? | Trauma-informed care | A mastectomy game-changer

Should you follow food expiration dates? | Trauma-informed care | A mastectomy game-changer   How accurate are food expiration dates? Learn more before you start throwing things in the trash. 8 ways to improve your lung health …

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 11, 2022 at 4:21 PM

Digesting swallowed gum | The reason you are always tired | Importance of post-op recovery

Digesting swallowed gum | The reason you are always tired | Importance of post-op recovery   Does gum stay in your stomach for 7 years? Get the scoop on this rubbery treat from an expert. Is your teenager always tired? A pediat…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 7, 2022 at 4:22 PM

What is a charley horse? | The reason you sneeze | Blood donation eligibility

What is a charley horse? | The reason you sneeze | Blood donation eligibility   How to prevent a charley horse This common cramp affects 1 in 3 people while they sleep. What happens when you sneeze? And what should you do after…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 5, 2022 at 4:24 PM

Coping with the recent tragedy | Eating too much salt | C-section recovery

Coping with the recent tragedy | Eating too much salt | C-section recovery   How do you process a tragedy like the Highland Park shooting? Self-care and keeping to your routine can help. 6 signs you're eating too much salt It's…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

July 4, 2022 at 4:20 PM

Are grilled foods bad for you? | Do's and don'ts of insect repellant | Benefits of the outdoors

Are grilled foods bad for you? | Do's and don'ts of insect repellant | Benefits of the outdoors   Charcoal or gas grilling? Depending on how and what you grill, it can pose hidden dangers. What to know about using insect repellen…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 30, 2022 at 4:28 PM

Tired of being tired? | Importance of second opinions | Varicose veins

Tired of being tired? | Importance of second opinions | Varicose veins   Finding relief from varicose veins Did you know that the underlying cause of varicose veins can be treated with a simple outpatient procedure? Here's why y…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 28, 2022 at 4:24 PM

15-15-15 workout | Drinking more water | The truth about midwives

15-15-15 workout | Drinking more water | The truth about midwives   Does Jennifer Aniston's 15-15-15 workout plan actually work? Find out if this trendy workout is right for you. 6 tips to drink more water Drinking the recomme…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 27, 2022 at 4:23 PM

Melatonin poisoning | Joint snaps and pops | The truth about weight loss

Melatonin poisoning | Joint snaps and pops | The truth about weight loss   Does your body snap, crackle and pop? This common condition affects both athletes and ordinary people. 8 unusual signs you're stressed These lesser-know…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 23, 2022 at 4:20 PM

Finding gray hair? | A food to avoid | COVID-19 vaccine for 5 and under

Finding gray hair? | A food to avoid | COVID-19 vaccine for 5 and under   COVID-19 vaccines approved for children under five Chicago’s top pediatricians encourage parents to get their children immunized. 3 reasons your hair ma…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 21, 2022 at 4:19 PM

Justin Bieber's disease | Sunscreen mistakes | Chlorophyll benefits

Justin Bieber's disease | Sunscreen mistakes | Chlorophyll benefits   Half of Justin Bieber’s face is paralyzed. Here’s why. Learn more about this rare syndrome. Sunscreen mistakes you may be making Are you applying, stori…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 20, 2022 at 4:19 PM

Should you clean your ears? | Colonoscopy prep advice | The importance of breakfast

Should you clean your ears? | Colonoscopy prep advice | The importance of breakfast   Should you clean your ears? Here's what all that wax does and when you might need to see a doctor. Can eating breakfast help your heart? Find…

See More from Advocate Aurora health enews

  Advocate Aurora health enews · [email protected]

June 16, 2022 at 4:19 PM

Building a salad | Causes of wrinkles | Heel pain remedies

Building a salad | Causes of wrinkles | Heel pain remedies   Things you do every day that cause wrinkles If you do any of these 7 things, you may be aging your skin. 5 salad toppings you should be eating ... and 5 to omit Donâ…

See More from Advocate Aurora health enews