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Does your body shape signal heart problems?
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Where your body stores fat can impact your health.


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TW [link removed] your
body stores fat can impact your health.
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Do your coworkers or friends insult you?
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Do your coworkers or friends insult you?
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This is what you can do about it.


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Is a vasectomy right for you?
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Is a vasectomy right for you?
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A men’s health specialist lays out what you need to know about this
popular family planning option.

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This nurse is on a mission to educate others about suicide awareness
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This nurse is on a mission to educate others about suicide awareness
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Learn how Christopher Wojnar helped develop a mental health awareness
program inspired by his own personal experiences.


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Christopher Wojnar helped develop a mental health awareness program
inspired by his own personal experiences.
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Slow-cooker Buffalo chicken dip
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Slow-cooker Buffalo chicken dip
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This lightened up copycat recipe is an easy, hands-off appetizer you can
keep warm for the whole game, party or any gathering.


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Doc's Three Tips

How to deal with flu season

Dr. Syed Abbas
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Get a flu shot, an essential part of preventing the flu

Wash your hands regularly for 15-20 seconds each time

To protect those around you, stay home from work or school if you feel
sick. The flu is contagious and can be very serious


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Thursday Thoughts

Life is not a matter of holding good cards, but of playing a poor hand
well.
-Robert Louis Stevenson, Scottish novelist

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