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How accurate are food expiration dates?
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Learn more before you start throwing things in the trash.


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8 ways to improve your lung health
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8 ways to improve your lung health
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Find out how to improve your health while also reducing your carbon
footprint.


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Could your past be affecting your health care?
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Could your past be affecting your health care?
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An expert explains how trauma-informed care can help improve a patient's
experience.


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Could this be a ‘game-changer’ for mastectomies?
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Could this be a ‘game-changer’ for mastectomies?
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A new procedure gives patients a chance to restore breast sensation
while also reducing breast cancer risk.


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Korean-Spiced Pork Chops & Slaw
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Korean-Spiced Pork Chops & Slaw
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Chili powder and garlic season these flavorful pork chops, along with a
cool, tangy slaw.


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Doc's Three Tips

Type 1 diabetes warning signs

Dr. Vidhya Viswanathan
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Excessive thirst and frequent urination

Increased appetite and unexpected weight loss

Fatigue

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Tuesday Thoughts

Courage is the most important of all the virtues because without
courage, you can't practice any other virtue consistently.
-Maya Angelou

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