From Advocate Aurora health enews <[email protected]>
Subject Should you clean your ears? | Colonoscopy prep advice | The importance of breakfast
Date June 20, 2022 4:19 PM
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Featured Story
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Should you clean your ears?
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Here's what all that wax does and when you might need to see a doctor.

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FB
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TW [link removed]'s what
all that wax does and when you might need to see a
doctor.&url=[link removed]

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Can eating breakfast help your heart?
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Can eating breakfast help your heart?
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Find out why you should make room for this important meal in your
morning routine.


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FB
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TW [link removed] out why
you should make room for this important meal in your morning routine.
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Avoid these foods before a colonoscopy
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Avoid these foods before a colonoscopy
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A gastroenterologist explains what foods can clog up a colonoscopy
scope.


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FB
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TW [link removed]
gastroenterologist explains what foods can clog up a colonoscopy
scope.&url=[link removed]

Are you sitting too much at home?
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Are you sitting too much at home?
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This is how you can get five quick minutes of exercise anywhere.


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FB
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TW [link removed] is how
you can get five quick minutes of exercise
anywhere.&url=[link removed]

Grilled Chicken Tenders with Cilantro Pesto
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Grilled Chicken Tenders with Cilantro Pesto
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Cook chicken tenders quickly on the grill and top with pesto made with
cilantro and sesame seeds for a zesty, speedy dinner.


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Did You Know?

When is it time to change your toothbrush?
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Get a new toothbrush every 3-4 months

Toss the toothbrush sooner if it looks worn. Bent bristles don’t clean
well

Replace kids’ toothbrushes more often if it appears the child chews on
it

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Monday Musings

The only impossible journey is the one you never begin.
-Tony Robbins, American author

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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