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5 tips to keep your feet happy
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When your hoofs are hurting, it's difficult to ignore. A podiatrist
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You're not too young to think about osteoporosis
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You're not too young to think about osteoporosis
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When should you start trying to prevent brittle bones?


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How a stroke can severely affect mental health
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How a stroke can severely affect mental health
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There are many challenges one can face after a stroke but know there is
help available.


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From hiding her heritage to leading with it
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From hiding her heritage to leading with it
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Yvonne Renick’s childhood experiences help her emphasize with
patients.


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Quick strawberry “cheesecake”
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Quick strawberry “cheesecake”
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Greek yogurt lightens up this "cheesecake" recipe for a healthy dessert.


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Did You Know?

When is it time to change your toothbrush?
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Get a new toothbrush every 3-4 months

Toss the toothbrush sooner if it looks worn. Bent bristles don’t clean
well

Replace kids’ toothbrushes more often if it appears the child chews on
it

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Thursday Thoughts

You will face many defeats in life, but never let yourself be defeated.
-Maya Angelou

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