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Featured Story
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Labor Day get together? Don't make these hosting mistakes.
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Four simple tips will make your gathering a big hit with all your
guests.

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tips will make your gathering a big hit with all your guests.
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Is that drink bad for your heart?
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Is that drink bad for your heart?
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An expert sets the record straight.


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The times of day you really shouldn't check your phone
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The times of day you really shouldn't check your phone
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Put it away at these times to ensure healthier relationships and to
improve overall wellness.


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at these times to ensure healthier relationships and to improve overall
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Green Chile Turkey Burgers
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Green Chile Turkey Burgers
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These healthy turkey burgers are flavored with the Southwestern triad of
chiles verdes, cumin and cilantro.


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Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin
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Maintain a healthy weight and stay within a healthy body mass index
range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart


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Monday Musings

The only place success comes before work is the dictionary.
-Vince Lombardi, coach

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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