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December 3, 2019 at 5:28 PM

Don't ignore this | Helping predict Alzheimer's | Exercise while pregnant

Don't ignore this | Helping predict Alzheimer's | Exercise while pregnant   Why you shouldn't ignore that fluttering feeling in your chest Left untreated, your risk for this deadly condition could rise 5 times. Can a game help de…

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December 2, 2019 at 5:19 PM

Can your smart speaker make you healthier? | Losing brain cells | Acid reflux

Can your smart speaker make you healthier? | Losing brain cells | Acid reflux   Watch: 30 seconds can save a life when it comes to this Do you know what to do? How to use a smart speaker to build healthy habits There's somethin…

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November 29, 2019 at 5:14 PM

Cooking from the heart | Do you hate vegetables? | Sleep better

Cooking from the heart | Do you hate vegetables? | Sleep better   This is who is at significantly increased risk for heart disease Do you cook from the heart? This is what you need to know. Hate vegetables? It could be in your ge…

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November 28, 2019 at 5:12 PM

Happy Thanksgiving | Talk to your family | Exercise at home

Happy Thanksgiving | Talk to your family | Exercise at home   Feeling cooped up? 6 exercises you can do at home Don't have weights at home? This household item is a good replacement. Why you should talk to your family about your …

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November 27, 2019 at 5:07 PM

Stop snoring | Chest pain | Celery juice

Stop snoring | Chest pain | Celery juice   Can this common sleep disturbance be fixed? Learn some techniques to deal with it. Not all chest pain is the same Here are 6 things you need to know. Are …

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November 26, 2019 at 5:08 PM

Good news and bad news | Coffee and your workout | Vitamin D

Good news and bad news | Coffee and your workout | Vitamin D   The good news and bad news from the latest big smoking report Learn what a doctor has to say about these trends. Can caffeine help with your workout? A newly publis…

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November 25, 2019 at 5:11 PM

Thanksgiving dinner | 3D mammograms | Smoking trend

Thanksgiving dinner | 3D mammograms | Smoking trend   Head to Thanksgiving dinner with these four healthy-eating tips Add these ideas to the list of things you're thankful for. What you should know about 3D mammograms Read one …

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November 22, 2019 at 5:35 PM

Hard seltzer | Should you start running? | Back pain

Hard seltzer | Should you start running? | Back pain   Is that trendy hard seltzer actually healthier than other drinks? Here's what a dietitian has to say about the popular fizzy drinks. Will Thanksgiving disrupt your gut? It …

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November 21, 2019 at 5:16 PM

Diabetes signs | What you should know about superbugs | Staying safe on planes

Diabetes signs | What you should know about superbugs | Staying safe on planes   Know these 5 diabetes warning signs Nick Jonas recently opened up about his diagnosis. Find out what he said. What you need to know about the latest…

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November 20, 2019 at 5:14 PM

Gym germs | Eating gluten-free | Getting behind the wheel

Gym germs | Eating gluten-free | Getting behind the wheel   How to deal with germs at the gym Simple gym hygiene can help avoid these skin conditions. Too much work can lead to this, especially for women It can be tough to talk…

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November 19, 2019 at 5:16 PM

Your diet's unsung hero | Stress can last | Don't skip this

Your diet's unsung hero | Stress can last | Don't skip this   This can be the unsung hero of your diet It's not that hard to find, but it doesn't get the buzz it deserves. Accidentally wet your pants? You’re far from alone Mi…

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November 18, 2019 at 5:15 PM

Recovering from cancer | Drink more water | Fight Parkinson's

Recovering from cancer | Drink more water | Fight Parkinson's   Finding a way to feel normal again after cancer Cancer treatment is hard. But the care you get afterward is important, too. Learn more. Your feet can show early sign…

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November 15, 2019 at 5:15 PM

A healthier sandwich | Your sinuses | Making anxiety worse?

A healthier sandwich | Your sinuses | Making anxiety worse?   5 ways to make your sandwich healthier A dietitian offers a few quick and easy tips about this lunch staple. Things that could make your anxiety worse You may think …

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November 14, 2019 at 5:15 PM

Eat well on a budget | Alex Trebek's cancer | Getting better with age

Eat well on a budget | Alex Trebek's cancer | Getting better with age   Watch: Alex Trebek releases his latest pancreatic cancer video The longtime Jeopardy! host says he wishes he would have known sooner. How to eat healthy on a…

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November 13, 2019 at 5:29 PM

Will Smith's cancer screening | Measles dangers | Is sushi healthy?

Will Smith's cancer screening | Measles dangers | Is sushi healthy?   Did this help save Will Smith from colon cancer? Why one expert wants you to share the movie star's message. Measles can cause problems even after you recover.…

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November 12, 2019 at 5:28 PM

So much snow | New Alzheimer's drug? | Too cynical

So much snow | New Alzheimer's drug? | Too cynical   What you need to know about shoveling snow A cardiologist offers six tips to stay safe while performing this strenuous activity. Will a new drug offer hope for Alzheimer’s pa…

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November 11, 2019 at 5:32 PM

Fix your posture | Serious headaches | Tai chi

Fix your posture | Serious headaches | Tai chi   Have bad posture? Try this. Is it more than not slouching, standing tall and sucking in our stomachs?  How to tell if your headache is serious Here's when to put down the ibupro…

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November 8, 2019 at 5:34 PM

Need more friends? | Cracking your neck | No fruit in fruit juice?

Need more friends? | Cracking your neck | No fruit in fruit juice?   You've got a friend in me: The power of friendship for your health Friends could literally help you get up life's steepest hills. Do you always crack your neck?…

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November 7, 2019 at 5:32 PM

How old do you feel? | Getting enough sleep | Manicures

How old do you feel? | Getting enough sleep | Manicures   How old do you feel? And does it matter? Can you feel younger by acting younger? Love a good manicure? Read this They've become increasingly popular because of their lon…

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November 6, 2019 at 5:17 PM

Thinking about coffee | Leaving kids at home | Joint pain

Thinking about coffee | Leaving kids at home | Joint pain   Suffering from joint pain? This simple routine may help Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.   At what age i…

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November 5, 2019 at 5:09 PM

Phone addiction | Questionable choices | Diabetes types

Phone addiction | Questionable choices | Diabetes types   Are you addicted to your phone? Here's how many hours per day adults average looking at screens. You might know about two types of diabetes. What about this rare kind? H…

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November 4, 2019 at 5:28 PM

The best and worst salad toppings | Preventing cancer | Acupressure

The best and worst salad toppings | Preventing cancer | Acupressure   This can be an important tool to preventing and fighting cancer A new study provides some hope. 5 salad toppings you should be eating ... and 5 to omit Don 

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November 1, 2019 at 4:25 PM

Wine o'clock | Dry winter skin | Flu shots

Wine o'clock | Dry winter skin | Flu shots   How much alcohol is too much? One gender is more at risk of overconsumption. This group of people is missing out on the flu shot But a doctor recommends they get it as soon as its av…

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October 31, 2019 at 4:21 PM

Kristen Bell | Here comes the cold | Apple recall

Kristen Bell | Here comes the cold | Apple recall   Can a handful of these help prevent weight gain? A registered dietitian weighs in on this healthy snack. Watch: Kristen Bell’s web video 'momsplains' vaginal health And she …

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October 30, 2019 at 4:27 PM

How to avoid that candy binge | Healthier for two hours per week | Back pain

How to avoid that candy binge | Healthier for two hours per week | Back pain   5 tips to keep from overindulging this Halloween season The candy is so good, and there's so much of it. Here are a few ways to cope. Doing this for t…

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October 29, 2019 at 4:13 PM

Food and your mood | Dirty water bottles | Stem cells

Food and your mood | Dirty water bottles | Stem cells   How food can affect your mood A recent study addressed diet and depression. Learn more. How often should you wash your water bottle? If you don't do it right, you could be…

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October 28, 2019 at 4:30 PM

When is too late for a flu shot? | Candy facts | Male breast cancer

When is too late for a flu shot? | Candy facts | Male breast cancer   When should you get your flu shot? Is it too late? Find out. Here's the most popular Halloween candy in your state Does it line up with your favorite? …

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October 25, 2019 at 4:28 PM

What's causing your pain? | More than an apple per day | Cervical cancer

What's causing your pain? | More than an apple per day | Cervical cancer   Most Americans aren't getting enough of these Eating five or more servings per day could make a big difference. What is causing your pain? There are two…

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October 24, 2019 at 4:29 PM

Optimism and your heart | Garlic and onions | Can you spot a stroke?

Optimism and your heart | Garlic and onions | Can you spot a stroke?   This is why a little more optimism might help you live longer It's about more than having a glass-half-full mentality, one doctor says. Garlic and onions migh…

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October 23, 2019 at 4:27 PM

A colonoscopy alternative? | How much protein should you eat? | Spooky season

A colonoscopy alternative? | How much protein should you eat? | Spooky season   Is there an alternative to getting a colonoscopy? And is it as good? Can this vitamin really help protect against a type of skin cancer? A dermatol…

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October 22, 2019 at 4:15 PM

How to talk about cancer | Danger at home | The tone of your voice

How to talk about cancer | Danger at home | The tone of your voice   What you should and shouldn't say to someone diagnosed with cancer It can be tricky to navigate. This might help. What's the deal with morning breath? It happ…

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October 21, 2019 at 4:35 PM

Unusual stress signs | What's causing your back pain | Chicken pox parties

Unusual stress signs | What's causing your back pain | Chicken pox parties   These daily habits could be causing your back pain Pain won't go away? Read this. It's getting dark earlier. Here's how to be seen if you're exercising …

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October 18, 2019 at 4:16 PM

Do you know adult bullies? | Flu shot facts | Expiration dates

Do you know adult bullies? | Flu shot facts | Expiration dates   Flu season is arriving again. Don't get caught unprepared. Health experts' advice is both simple and critical. Do you know an adult bully? A social worker suggest…

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October 17, 2019 at 4:13 PM

The effects of bad sleep | Texting thumbs | So many types of bottled water

The effects of bad sleep | Texting thumbs | So many types of bottled water   Why this sleep condition could cause more than just restless nights A new study outlines the danger. Learn more here. Is the pain you're feeling arthrit…

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October 16, 2019 at 4:15 PM

Melanoma risk | Benefits of tea | Sesame Street and health

Melanoma risk | Benefits of tea | Sesame Street and health   How a new Sesame Street character is shining a light on an important health problem This Muppet is trying to offer hope to kids. Could drinking this improve your brain …

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October 15, 2019 at 4:14 PM

The latest on red meat | Mammogram myths | Want to run?

The latest on red meat | Mammogram myths | Want to run?   What do you need to know about that new red meat study? Studies can be confusing. Here's what one doctor says about a potentially confusing one that has grabbed headlines. …

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October 14, 2019 at 4:37 PM

Should you try gummy vitamins? | Diet soda | Cosmetic problems

Should you try gummy vitamins? | Diet soda | Cosmetic problems   Are gummy vitamins as good as regular multi-vitamins? An expert breaks down the key differences. The health of the country could improve if more people did this N…

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October 11, 2019 at 4:27 PM

Meal prep made easy | Hangovers | Hearing aids

Meal prep made easy | Hangovers | Hearing aids   Need help preparing your meals? Try this Meal prepping is more than a food trend. It’s a way to ensure a healthy, balanced budget-friendly meal. When your hangover may be somethi…

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October 10, 2019 at 4:15 PM

Are you considering therapy? | Heart surgery choices | Hearing trouble

Are you considering therapy? | Heart surgery choices | Hearing trouble   Thinking about psychotherapy? Here's what you should know. These six questions can help you pick a therapist. Could this procedure replace open heart surger…

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October 9, 2019 at 4:36 PM

Awake too late? | Love from your cat | Concussions

Awake too late? | Love from your cat | Concussions   Are you waking up in the middle of the night? Here are 7 tips to stay asleep. Your cat might actually like you Plus, there are some other health benefits of owning a pet. …

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October 8, 2019 at 4:28 PM

3 questions about cancer | Too much exercise | Domestic abuse

3 questions about cancer | Too much exercise | Domestic abuse   Diagnosed with cancer? Here are 3 questions to ask With a cancer diagnosis comes an overwhelming sense of fear of the unknown. Prepare yourself with a few questions to ask your doctor right away. …

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October 7, 2019 at 4:31 PM

Pumpkin spice up your life | Walter Payton's cancer | What is vertigo?

Pumpkin spice up your life | Walter Payton's cancer | What is vertigo?   Is pumpkin spice good for you? Prepare your sweaters, flannel shirts and stocking caps. It's that time of year again. Here's how treatment for the cancer th…

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October 4, 2019 at 4:36 PM

Are you distracted right now? | Shoe choices | Pushup count

Are you distracted right now? | Shoe choices | Pushup count   Do you get distracted easily? These everyday occurrences may change how we view the world – and affect one of the brain’s primary functions. How many push ups can …

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October 3, 2019 at 4:29 PM

Bernie Sanders' heart procedure | Quitting a habit | How childhood memories can help

Bernie Sanders' heart procedure | Quitting a habit | How childhood memories can help   How do you quit vaping? Amid hundreds of serious lung cases linked to vaping, some doctors have recommended quitting. But how? What you should…

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October 2, 2019 at 4:31 PM

Sleep position | What makes exercise 'moderate?' | Food that makes you hungrier

Sleep position | What makes exercise 'moderate?' | Food that makes you hungrier   What does 'moderate' exercise really mean? What that label on your treadmill means and how to use it when you exercise. Should you sleep on your ba…

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October 1, 2019 at 4:32 PM

When should you eat? | Yoga for your face | Got a cold?

When should you eat? | Yoga for your face | Got a cold?   Is when you eat as important as what you eat? Research found people who do these two things have a lower risk of stroke and heart disease. Should you try yoga for your fac…

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September 30, 2019 at 4:35 PM

Manage your anger | Always tired? | Omega-3s

Manage your anger | Always tired? | Omega-3s   11 ways to manage anger and be happier Know when you need to get help. Tired during the day? Read this Do you find yourself refilling your coffee cup some time after lunch? …

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September 27, 2019 at 4:28 PM

How to be a morning person | Binge TV dangers | Organize your fridge

How to be a morning person | Binge TV dangers | Organize your fridge   What’s worse for your heart, watching TV or sitting at work? A sedentary lifestyle can be bad news. But are all types of sitting the same? 6 simple steps to…

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September 26, 2019 at 4:29 PM

Fall cleaning tips | Eating out | Diabetes risks

Fall cleaning tips | Eating out | Diabetes risks   10 tips for an injury-free fall cleanup Put down the pumpkin spice latte and stay safe when working in the yard. 8 tips for eating healthier while dining out This healthy resta…

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September 25, 2019 at 4:35 PM

Be prepared at home | Unhealthy clothes | Addiction

Be prepared at home | Unhealthy clothes | Addiction   Are you prepared for the unexpected at home? Here are 4 things a safety expert wants you to remember. Are your clothes hurting you? The wrong shoes, pants and purse can caus…

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