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Thinking about psychotherapy? Here's what you should know.
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These six questions can help you pick a therapist.

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Could this procedure replace open heart surgery?
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Could this procedure replace open heart surgery?
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The FDA recently expanded access to the revolutionary practice.


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Medication and grapefruit juice: A dangerous combination?
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Medication and grapefruit juice: A dangerous combination?
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The drink has long been known to interfere with some prescriptions, but
the full list may surprise you.


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long been known to interfere with some prescriptions, but the full list
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Is this why your child's grades are dropping?
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Is this why your child's grades are dropping?
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It might not be obvious at first.


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How to avoid hungry turning into hangry
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How to avoid hungry turning into hangry
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Before you blame your blood sugar, you may want to read this.

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Did You Know?

How to ditch your bad mood
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Be proactive. Plan ahead to tackle tasks or things that you know in
advance are going to be difficult

Use distraction techniques that are self-soothing and self-validating

Identify sources of gratitude in your life

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Thursday Thought

Autumn is a second spring when every leaf is a flower.
-Albert Camus, author

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