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Is when you eat as important as what you eat?
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Research found people who do these two things have a lower risk of
stroke and heart disease.


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found people who do these two things have a lower risk of stroke and
heart
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Should you try yoga for your face?
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Should you try yoga for your face?
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Is it time to fit exercise into your skincare routine? Find out how.


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TW [link removed] it time to
fit exercise into your skincare routine? Find out
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Easy tips to prevent the common cold - and what to do when you've
already caught it
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Easy tips to prevent the common cold - and what to do when you've
already caught it
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'Tis the season for sneezes, sniffles and coughs.


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season for sneezes, sniffles and
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How often should you get an eye exam?
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How often should you get an eye exam?
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Hint: The answer changes as you age.


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answer changes as you
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4 healthy meals you and your picky eater will love
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4 healthy meals you and your picky eater will love
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Tough crowd at your dinner table? Try one of these simple dinner ideas
tonight and win even your pickiest diner over.


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at your dinner table? Try one of these simple dinner ideas tonight and
win even your pickiest diner
over.&url=[link removed]

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Doc's Three Tips

Tips to wean off breastfeeding

Dr. Jessica Nokovic
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Be emotionally ready

Start by skipping a feeding, then build up one day at a time

Take your time and go at your own pace

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Receive this from a friend?

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Tuesday Thought

I want more of an opportunity to do nothing, and I mean that in a
positive way. When you get this downtime, to be able to do nothing well,
that’s my goal.
-Joe Maddon

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