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Featured Story
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What do you need to know about that new red meat study?
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Studies can be confusing. Here's what one doctor says about a
potentially confusing one that has grabbed headlines.


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TW [link removed] can
be confusing. Here's what one doctor says about a potentially confusing
one that has grabbed
headlines.&url=[link removed]

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Tackling 4 mammogram myths
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Tackling 4 mammogram myths
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Learn the truth about this common screening.

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TW [link removed] the
truth about this common
screening.&url=[link removed]

5 ways to start and sustain a fitness routine
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5 ways to start and sustain a fitness routine
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You don't always have to go to the gym.


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TW [link removed] don't
always have to go to the
gym.&url=[link removed]

Did the Chicago marathon inspire you to give it a try? Read this
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Did the Chicago marathon inspire you to give it a try? Read this
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These tips will help you nail your first 26.2 miles.


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TW [link removed] tips
will help you nail your first 26.2
miles.&url=[link removed]

Something has changed about getting your tonsils out
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Something has changed about getting your tonsils out
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Recovery will be a little different now.

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TW [link removed] will
be a little different
now.&url=[link removed]

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Doc's Three Tips

Prevent car sickness

Dr. Kevin Dahlman
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Take an over-the-counter medication like dimenhydrinate

Play games, which can distract you

Eat ginger, which can help soothe an upset stomach

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Tuesday Thought

Victory won by violence is tantamount to defeat, for it is momentary.
-Mahatma Gandhi

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