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Featured Story
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The good news and bad news from the latest big smoking report
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Learn what a doctor has to say about these trends.


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TW [link removed] what a
doctor has to say about these
trends.&url=[link removed]

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Can caffeine help with your workout?
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Can caffeine help with your workout?
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A newly published review notes the apparent impact and use among Olympic
athletes.


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TW [link removed] newly
published review notes the apparent impact and use among Olympic
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This vitamin may help fight off colds and the flu
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This vitamin may help fight off colds and the flu
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Once you have a flu shot, there's another way you also can fight back.


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TW [link removed] you have
a flu shot, there's another way you also can fight
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How close do you live to fast food?
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How close do you live to fast food?
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Chances are, not far. Check out these five tips to make better choices -
even when McDonald's is just down the street.


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not far. Check out these five tips to make better choices - even when
McDonald's is just down the
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You won't forget to wash your hands after reading this
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You won't forget to wash your hands after reading this
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These dirty little "secrets" about germs will make you cringe.


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Doc's Three Tips

How to limit your salt intake

Dr. Thomas Discher
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Eat fresh fruits and vegetables

Avoid pre-packaged foods

Limit the “Salty 6” such as bread, pizza, soup, poultry, sandwiches,
cold cuts and cured meat

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Tuesday Thought

Let us be grateful to the people who make us happy; they are the
charming gardeners who make our souls blossom.
-Marcel Proust

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