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Are you waking up in the middle of the night?
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Here are 7 tips to stay asleep.


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tips to stay
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Your cat might actually like you
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Your cat might actually like you
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Plus, there are some other health benefits of owning a pet.


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are some other health benefits of owning a
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What you should know about concussions
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What you should know about concussions
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Know the symptoms, because you don't even need to get hit in the head to
suffer one.


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TW [link removed] the
symptoms, because you don't even need to get hit in the head to suffer
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5 signs your pelvic floor is out of whack
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5 signs your pelvic floor is out of whack
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Do you pee - a lot? Read this.

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TW [link removed] you pee -
a lot? Read
this.&url=[link removed]

What it means to be a perfectionist or OCD
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What it means to be a perfectionist or OCD
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Both words are tossed around, but they don't mean the same thing.


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TW [link removed] words
are tossed around, but they don't mean the same
thing.&url=[link removed]

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Did You Know?

3 simple ways to help other people
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Become an organ donor. It's simple to sign up.

Learn CPR. Often, it's a family member or close friend in need.

Volunteer. It can be good for your health, too.

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Wednesday Wisdom

A child's world is fresh and new and beautiful, full of wonder and
excitement.
-Rachel Carson, writer and scientist

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