From Advocate Aurora health enews <[email protected]>
Subject Are you distracted right now? | Shoe choices | Pushup count
Date October 4, 2019 4:36 PM
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Featured Story
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Do you get distracted easily?
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These everyday occurrences may change how we view the world – and
affect one of the brain’s primary functions.

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everyday occurrences may change how we view the world – and affect one
of the brain’s primary
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How many push ups can you do? Does it matter?
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How many push ups can you do? Does it matter?
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Your number may mean more to your health than you'd expect.


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may mean more to your health than you'd
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If left untreated, this disease can contribute to a heart attack or
stroke
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If left untreated, this disease can contribute to a heart attack or
stroke
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1 in 6 adults over 65 years of age have this common circulatory problem.


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over 65 years of age have this common circulatory
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Can your shoe choice lead to varicose veins?
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Can your shoe choice lead to varicose veins?
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Are you satisfying your desire for stilettos, platforms and wedges at
the expense of healthy legs?


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satisfying your desire for stilettos, platforms and wedges at the
expense of healthy legs?
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Is juicing good for you?
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Is juicing good for you?
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There are some benefits. But there are some drawbacks, too.

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some benefits. But there are some drawbacks,
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Did You Know?

Tips for beginning runners
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Wear good running shoes

Start off slow

Do strength training

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Friday Feeling

An error does not become truth by reason of multiplied propagation, nor
does truth become error because nobody sees it. Truth stands, even if
there be no public support. It is self sustained.
-Mahatma Gandhi

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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