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This is why a little more optimism might help you live longer
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It's about more than having a glass-half-full mentality, one doctor
says.


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more than having a glass-half-full mentality, one doctor
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Garlic and onions might help stave off this
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Garlic and onions might help stave off this
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A study looked at sofrito, which is popular in Puerto Rican cuisine.


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cuisine.&url=[link removed]

Can pumpkin benefit your skin?
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Can pumpkin benefit your skin?
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It's everywhere this time of year. That doesn't have to be a bad thing.

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everywhere this time of year. That doesn't have to be a bad
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How much do you really need to drink when you exercise?
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How much do you really need to drink when you exercise?
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If you don't get enough water, here's what can happen.


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get enough water, here's what can
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When seconds count, could you spot a stroke?
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When seconds count, could you spot a stroke?
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How a son acted quickly to save his mom.


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Doc's Three Tips

Foods to eat during your period

Dr. Denise Elser
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Dark leafy greens can replenish iron

Whole grains are an important source of fiber

Fish can help reduce inflammation

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Thursday Thought

I know when it’s the best I can do. It may not be the best there is.
Another writer may do it much better. But I know when it’s the best I
can do.
-Maya Angelou

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