From Advocate Aurora health enews <[email protected]>
Subject Your diet's unsung hero | Stress can last | Don't skip this
Date November 19, 2019 5:16 PM
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Featured Story
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This can be the unsung hero of your diet
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It's not that hard to find, but it doesn't get the buzz it deserves.


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TW [link removed]'s not that
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Accidentally wet your pants? You’re far from alone
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Accidentally wet your pants? You’re far from alone
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Millions of Americans suffer from some degree of incontinence, whether
it’s a sudden, uncontrollable urge to go or leakage.


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Americans suffer from some degree of incontinence, whether it’s a
sudden, uncontrollable urge to go or
leakage.&url=[link removed]

Can the effects of stress last a lifetime?
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Can the effects of stress last a lifetime?
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A new study considers how trauma can have lingering effects.


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TW [link removed] new study
considers how trauma can have lingering
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Should you be listening to music at work?
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Should you be listening to music at work?
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It depends on what you're trying to do, a doctor says.


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what you're trying to do, a doctor
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5 reasons why you shouldn't skip your annual checkup
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5 reasons why you shouldn't skip your annual checkup
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Here's why you need to see your doctor even if you feel healthy.


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Doc's Three Tips

Ways to fight menstrual cramps

Dr. Crystal Ruffin
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Take a hot bath

Hit the gym

Take over-the-counter pain medication

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Receive this from a friend?

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Tuesday Thought

Selfishness is blind.
-Mahatma Ghandi

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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