Logo [link removed]

Featured Story
[link removed]

Are you addicted to your phone?
[link removed]

Here's how many hours per day adults average looking at screens.


[link removed]

FB
[link removed]

TW [link removed]'s how
many hours per day adults average looking at
screens.&url=[link removed]

----------------

You might know about two types of diabetes. What about this rare kind?
[link removed]

You might know about two types of diabetes. What about this rare kind?
[link removed]

Here's what to do to ensure you have the right diagnosis.

[link removed]

FB
[link removed]

TW [link removed]'s what
to do to ensure you have the right
diagnosis.&url=[link removed]

Does taking stairs at work really help your health?
[link removed]

Does taking stairs at work really help your health?
[link removed]

After all, it doesn't take very long. Is it really enough exercise?


[link removed]

FB
[link removed]

TW [link removed] all, it
doesn't take very long. Is it really enough
exercise?&url=[link removed]

What does it mean to be flatfooted?
[link removed]

What does it mean to be flatfooted?
[link removed]

It might change what kind of shoes are best for you.


[link removed]

FB
[link removed]

TW [link removed] might
change what kind of shoes are best for
you.&url=[link removed]

Making questionable choices? This may be to blame
[link removed]

Making questionable choices? This may be to blame
[link removed]

It's an inevitable part of life and has the potential to alter the
decisions you make.

[link removed]

FB
[link removed]

TW [link removed]'s an
inevitable part of life and has the potential to alter the decisions you
make.&url=[link removed]

----------------

Did You Know?

How to choose healthier bread
[link removed]

Whole grain is the first ingredient on the label

It has 2 grams of fiber per slice at a minimum. The more, the better

It has less than 200 mg of sodium per slice

----------------

Receive this from a friend?

[link removed]

----------------


[link removed]

----------------

Tuesday Thought

Those who contemplate the beauty of the earth find reserves of strength
that will endure as long as life lasts.
-Rachel Carson, scientist and writer

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.15um7.mdns