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Finding a way to feel normal again after cancer
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Cancer treatment is hard. But the care you get afterward is important,
too. Learn more.

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treatment is hard. But the care you get afterward is important, too.
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Your feet can show early signs of diabetes
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Your feet can show early signs of diabetes
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A doctor explains some of the symptoms to watch for.


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6 tips to drink more water
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6 tips to drink more water
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Drinking the recommended amount of H2O can be tough. Check out these
ideas to stay hydrated.

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recommended amount of H2O can be tough. Check out these ideas to stay
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Don't like going to the gym? It could be your personality
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Don't like going to the gym? It could be your personality
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Exercise does not have be like a P.E. class in high school.


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A way to fight Parkinson's disease
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A way to fight Parkinson's disease
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A study lays out the many benefits that can come from being active.

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Did You Know?

Benefits of weight training
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Increases bone density, helping prevent fractures and osteoporosis

Reduces your body fat and increases muscle mass

Prevents injury

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Monday Mantra

We cannot avoid meeting great issues. All that we can determine for
ourselves is whether we shall meet them well or ill.
-Theodore Roosevelt

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