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This can be an important tool to preventing and fighting cancer
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A new study provides some hope.

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5 salad toppings you should be eating ... and 5 to omit
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5 salad toppings you should be eating ... and 5 to omit
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Don’t defeat your good intentions by making bad choices.


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The sleep issue that can shorten your lifespan
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The sleep issue that can shorten your lifespan
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It can disrupt your sleep 30 times per hour.

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Can having a spouse help protect you from this disease?
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Can having a spouse help protect you from this disease?
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Giving your heart to another in marriage can be a lifesaver.


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What are ear seeds?
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What are ear seeds?
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Some celebrities swear by this form of Traditional Chinese Medicine.

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Did You Know?

Top diabetes risk factors
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Being overweight and over 45 years old

Having a close family member with diabetes

Living a sedentary lifestyle

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Monday Mantra

Repetition does not transform a lie into a truth.
-Franklin Roosevelt

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