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How to deal with germs at the gym
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Simple gym hygiene can help avoid these skin conditions.


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Too much work can lead to this, especially for women
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Too much work can lead to this, especially for women
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It can be tough to talk about with your boss.


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Exercising now can help prevent this in old age
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Exercising now can help prevent this in old age
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You don't have to pump a lot of iron or run a marathon.


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Be careful behind the wheel if you're taking these medications
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Be careful behind the wheel if you're taking these medications
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"People tend to underestimate the risks of over-the-counter medications
because they are so accessible,” an expert says.

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This is why eating gluten-free in a restaurant can be challenging
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This is why eating gluten-free in a restaurant can be challenging
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Three tips can help you navigate the menu, though.


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Doc's Three Tips

Breast cancer signs to watch for besides a lump

Dr. Joseph John Weber
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A rash or dimpling of the breast skin

Swelling of the breast

Nipple changes or discharge

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Wednesday Wisdom

The really frightening thing about middle age is the knowledge that
you'll grow out of it.
-Doris Day

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