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What’s worse for your heart, watching TV or sitting at work?
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A sedentary lifestyle can be bad news. But are all types of sitting the
same?


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TW [link removed] sedentary
lifestyle can be bad news. But are all types of sitting the
same?&url=[link removed]

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6 simple steps to unleashing your inner morning person
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6 simple steps to unleashing your inner morning person
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Struggling to make it out of bed and on time to work? Revolutionize your
routine with these expert tips.


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make it out of bed and on time to work? Revolutionize your routine with
these expert
tips.&url=[link removed]

4 easy tips to organize your fridge
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4 easy tips to organize your fridge
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A dietitian offers guidance.

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guidance.&url=[link removed]

True or false: Cracking your knuckles causes arthritis
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True or false: Cracking your knuckles causes arthritis
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One doctor examines the evidence.


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Can birth control lower cancer risk?
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Can birth control lower cancer risk?
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Here's what research says.

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Doc's Three Tips

Truths about stroke

Dr. Waldo Guerrero
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Strokes don't only hit the elderly. One in five stroke victims are
between the ages of 20-55.

Many strokes can be prevented. They're often caused by high blood
pressure, tobacco, obesity, diabetes, inactivity and stress.

Strokes can be treated. But you need to act fast. Signs include issues
with balance, blurred vision, facial droop a weak arm or leg and
terrible headaches.

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Friday Feeling

Preparation, I have often said, is rightly two-thirds of any venture.
-Amelia Earhart

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