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September 7, 2021 at 4:08 PM

Nordic diet | White teeth | Blueberry-ricotta pancakes

Nordic diet | White teeth | Blueberry-ricotta pancakes   Should you try the Nordic diet? See what’s behind this healthy way of eating that’s also friendly to the environment. This is why some foods make your mouth itchy He…

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September 6, 2021 at 4:08 PM

Healthy grilling | Sunscreen | Fajita burgers

Healthy grilling | Sunscreen | Fajita burgers   6 tips to grilling healthy meals Do you know if your favorite grilled foods are the healthiest options? Here are ideas to help you make your barbecue sizzle with health and flavor. …

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September 3, 2021 at 4:10 PM

Walking | Healthier coffee | Vegan cauliflower “egg†salad

Walking | Healthier coffee | Vegan cauliflower “egg” salad   Here’s how to get the most benefits from your walking routine Why you should get on your feet. 3 recipes for a healthier cup of coffee Learn how to make a crea…

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September 2, 2021 at 4:11 PM

Back pain | Lose weight | Baked cod casserole

Back pain | Lose weight | Baked cod casserole   How to be physically active and not hurt your back Prevent back pain before needs treatment. Looking to lose weight? Try these tips A nutritionist offers a few tips for those loo…

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September 1, 2021 at 4:12 PM

Supportive sandals | Pumpkin spice | Cilantro-lime chicken bowls

Supportive sandals | Pumpkin spice | Cilantro-lime chicken bowls   The search for supportive sandals What to look for to optimize feet health. Are those symptoms flu or COVID-19? See how they stack up. …

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August 31, 2021 at 4:12 PM

Pain management | Supplements | Rosemary flatbread with yellow split pea spread

Pain management | Supplements | Rosemary flatbread with yellow split pea spread   Got pain? Find out your minimally invasive options A doctor discusses at-home to clinical remedies. Health benefits of a clean home Experts say t…

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August 30, 2021 at 4:13 PM

Candles | Midwives | Thai rice pilaf

Candles | Midwives | Thai rice pilaf   Does burning candles affect the air you breathe? Read what experts say about candles and get tips on how to burn them correctly. Ready to have a baby? This specialized expert can help Nu…

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August 27, 2021 at 4:09 PM

Apple cider vinegar | Sensory wall | Sweet potato carbonara

Apple cider vinegar | Sensory wall | Sweet potato carbonara   What you should know about apple cider vinegar Apple cider vinegar is touted as a miracle cure, but is it as good for you as people say it is? How do you talk to your …

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August 26, 2021 at 4:14 PM

Back to school | Seafood-based diet | Creamy mustard chicken

Back to school | Seafood-based diet | Creamy mustard chicken   How to prepare to send kids back-to-school amid rise in COVID cases Parents and school officials may be wondering how to protect kids as COVID cases increase with the spread of the Delta variant. …

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August 25, 2021 at 4:15 PM

Fructose malabsorption | Dry skin | Pear and chioggia beet slaw

Fructose malabsorption | Dry skin | Pear and chioggia beet slaw   Is this causing your digestive issues? Even seemingly healthy foods may have too much of this. Thinking about psychotherapy? Here's what you should know. These …

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August 24, 2021 at 4:11 PM

COVID-19 vaccine update | High blood pressure | Edamame and salmon stir-fry with miso butter

COVID-19 vaccine update | High blood pressure | Edamame and salmon stir-fry with miso butter   Full FDA approval for the Pfizer-BioNTech COVID-19 vaccine is here The vaccines are extremely effective and safe, experts say. Don’…

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August 23, 2021 at 4:12 PM

Sleep apnea | Nature | Green veggie bowl with chicken

Sleep apnea | Nature | Green veggie bowl with chicken   You have sleep apnea. Now what? Make sure your habits aren’t making your sleep apnea worse. 6 ways to better to appreciate nature, even from a distance It might seem im…

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August 20, 2021 at 4:09 PM

Cardiomyopathy | Lung damage | Curried shrimp and potato kebabs

Cardiomyopathy | Lung damage | Curried shrimp and potato kebabs   This heart disorder is often a hidden health risk Many people with cardiomyopathy, a heart muscle disorder that causes stiffness and weakness, may not experience symptoms. …

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August 19, 2021 at 4:11 PM

COVID-19 booster | Mental health and sports | Blackberry BBQ pork chops

COVID-19 booster | Mental health and sports | Blackberry BBQ pork chops   COVID-19 booster shot may be available by late September The booster still needs to be authorized by the FDA, but health experts say it could help those at higher risk. …

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August 18, 2021 at 4:13 PM

Wine headaches | Chocolate | Slow-cooker Buffalo chicken dip

Wine headaches | Chocolate | Slow-cooker Buffalo chicken dip   What causes wine headaches? The type of wine you are consuming could be triggering your headaches. Kids back at school? Here's how to prevent the spread of germs. …

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August 17, 2021 at 4:14 PM

Child weight | Silent heart attack | Korean pork and kimchi fried rice

Child weight | Silent heart attack | Korean pork and kimchi fried rice   Worried about your child’s weight? Seek advice from a pediatrician. Talking to a pediatrician is an important step toward addressing your child’s weight gain. Is it a medical condition or do …

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August 16, 2021 at 4:16 PM

Lung screening | Morning breath | Parmesan cloud eggs

Lung screening | Morning breath | Parmesan cloud eggs   Stop the stigma. Get a lung screening. Routine lung cancer screenings could save your life. 6 ways to improve your good cholesterol Getting the boost doesn't have to be d…

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August 13, 2021 at 4:14 PM

Cleaning too much? | Tai chi | Salmon tacos with pineapple salsa

Cleaning too much? | Tai chi | Salmon tacos with pineapple salsa   Are you cleaning your house too much? A pediatrician weighs in on cleaning and your child’s immune system. This is another way exercising can help your brain …

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August 12, 2021 at 4:15 PM

CDC update | Cholesterol | Sheet-pan pork and cherry tomatoes

CDC update | Cholesterol | Sheet-pan pork and cherry tomatoes   CDC update: Pregnant women should get the COVID-19 vaccine Pregnant women have amended guidelines from the Centers for Disease Control and Prevention. Worried about …

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August 11, 2021 at 4:12 PM

COVID long haulers | Mental health | Chard and herbed ricotta galette

COVID long haulers | Mental health | Chard and herbed ricotta galette   Recovery clinics can help COVID long haulers Long haulers, you are not alone. When your hangover may be something more Some might experience these symptom…

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August 10, 2021 at 4:14 PM

Triglycerides | Eye care | Smoked salmon salad nicoise

Triglycerides | Eye care | Smoked salmon salad nicoise   This could also go down if you lose some weight Learn what you need to know about a critical measure of your heart health. Looking at screens all the time? Here's how to ta…

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August 9, 2021 at 4:16 PM

Lung cancer | Joint pain | Cantaloupe smoothie bowl

Lung cancer | Joint pain | Cantaloupe smoothie bowl   Can these home repairs cause lung cancer? Before starting your next DIY project, double-check potential exposure to this substance. Consider this before you turn up your headp…

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August 6, 2021 at 4:13 PM

Rise in RSV cases | Healthy snacks | Mini blueberry-lemon cheesecakes

Rise in RSV cases | Healthy snacks | Mini blueberry-lemon cheesecakes   RSV is usually seen in the winter months, but doctors are seeing a rise in cases this summer Over the last month, pediatricians have seen a surge in patients with bronchiolitis. …

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August 5, 2021 at 4:10 PM

ADHD | Pandemic waistlines | Spaghetti squash lasagna with broccolini

ADHD | Pandemic waistlines | Spaghetti squash lasagna with broccolini   What are the signs of attention deficit disorder and ADHD Does your child not seem to listen? Or cannot stay seated and pay attention? A pediatric specialist weighs in on the signs that you should…

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August 4, 2021 at 4:13 PM

Smartwatch benefits | Children and exercise | Flank steak gyros with quick pickles

Smartwatch benefits | Children and exercise | Flank steak gyros with quick pickles   Can your smartwatch save your life? Nearly half of all Americans have some type of cardiovascular disease. But some people may not even be aware that their hearts are at risk. …

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August 3, 2021 at 4:14 PM

Mosquito bite remedies | Dementia | Tomato-cheddar cheese toast

Mosquito bite remedies | Dementia | Tomato-cheddar cheese toast   10 home remedies to treat mosquito bites Got a bite? Relief may be as close as your pantry or medicine cabinet. If you see someone who isn't wearing a mask in publ…

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August 2, 2021 at 4:14 PM

Pandemic habits | Mental health | No-cook black bean salad

Pandemic habits | Mental health | No-cook black bean salad   Pandemic habits worth keeping Don’t put away the hand sanitizer yet. How a bad diet could affect sperm count A diet low in fruits and vegetables may not just be aff…

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July 30, 2021 at 4:09 PM

Vaccination card | Physical punishment | Chilled Key lime mousse

Vaccination card | Physical punishment | Chilled Key lime mousse   What should you do with your vaccination card? A doctor weighs in on what to do with the small card you got with your COVID-19 vaccine. Do you really need a gyne…

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July 29, 2021 at 4:09 PM

ED and heart disease | Chronic pain treatment | Mediterranean tuna-spinach salad

ED and heart disease | Chronic pain treatment | Mediterranean tuna-spinach salad   Erectile dysfunction can be a warning sign for heart disease Understanding the underlying issues of ED can raise a red flag for heart disease in men under 50. It also influences treatme…

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July 28, 2021 at 4:13 PM

CDC masking update | Tips for buying sunscreen | Leek and lemon linguine

CDC masking update | Tips for buying sunscreen | Leek and lemon linguine   What you need to know about the CDC’s new mask guidance for the vaccinated An infectious disease expert weighs in on the health agency’s reversal, masks in schools and music festival safety…

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July 27, 2021 at 4:11 PM

Chewing gum | Foot problem | Ricotta and yogurt parfait

Chewing gum | Foot problem | Ricotta and yogurt parfait   Does gum stay in your stomach for 7 years? Get the scoop on this rubbery treat from the experts. What your fingernails might say about your health Look out for these fou…

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July 26, 2021 at 4:16 PM

When to go to bed | Emotional CPR | Changing your lifestyle

When to go to bed | Emotional CPR | Changing your lifestyle   Are you staying up too late? Pulling an all-nighter can cause long-lasting health problems. Changing your lifestyle is key to managing or preventing this serious condi…

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July 23, 2021 at 4:12 PM

Making health easier | Pumping iron | HPV risks

Making health easier | Pumping iron | HPV risks   5 ways to make being healthy simple It doesn't have to be complicated. You can start here. How fast food has gotten worse for you And what you can do about it. …

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July 22, 2021 at 4:11 PM

Beat the heat | Calorie counts | Cheap self-care

Beat the heat | Calorie counts | Cheap self-care   5 hot weather workout tips How to train hard, keep cool and stay safe. Are your calorie counts accurate? And if you're trying to eat better, does it really matter that much? …

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July 21, 2021 at 4:10 PM

Don't be scared | Intense exercise | Feeling down

Don't be scared | Intense exercise | Feeling down   Scared of needles? Here’s what you can do to cope. It’s normal, even for adults. As the COVID-19 vaccine nears public distribution, this might help you. What's a good exerci…

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July 20, 2021 at 4:13 PM

Cancer questions | Changing your diet | Too much screen time

Cancer questions | Changing your diet | Too much screen time   Think moving to a plant-based diet is hard? Here are some ways to get started. The key is in the planning. Diagnosed with cancer? Here are 3 questions to ask With a…

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July 19, 2021 at 4:08 PM

Cosmetic surgery | Erectile dysfunction | Bagel gone bananas

Cosmetic surgery | Erectile dysfunction | Bagel gone bananas   Cosmetic plastic surgery on the rise Why aesthetic procedures are growing and how to do it safely. Men might not want to talk about this condition There are many op…

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July 16, 2021 at 4:08 PM

Teen health | Ice cream | Peach, rhubarb and ginger crisp

Teen health | Ice cream | Peach, rhubarb and ginger crisp   Experts say teens should manage their own health A pediatrician offers advice and questions parents should be considering when it comes to their teen's health care. What…

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July 15, 2021 at 4:08 PM

Coffee and exercise | Are you losing sleep? | ED and your heart

Coffee and exercise | Are you losing sleep? | ED and your heart   4 big clues you aren't getting enough sleep Common symptoms may actually be telltale signs you should be counting more sheep. Son’s surprising take on mom’s ca…

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July 14, 2021 at 4:08 PM

Why two kidneys? | Job hunting tips | What to expect

Why two kidneys? | Job hunting tips | What to expect   These are the tests to expect when you go to the doctor It's important not to skip those annual visits, especially now. Do we really need two kidneys? Have you ever wondere…

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July 13, 2021 at 4:08 PM

Ticks | Neti pots | Lemon and herb tofu kebabs

Ticks | Neti pots | Lemon and herb tofu kebabs   What to do if you find a tick on yourself There are steps you can take to avoid a tick bite. What's the best time of day to take medicine? Always check with a doctor first. …

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July 12, 2021 at 4:10 PM

Cancer and COVID-19 | College-bound teens | Three sisters succotash

Cancer and COVID-19 | College-bound teens | Three sisters succotash   Experts fear that COVID-19 could lead to an influx of advanced cancer cases The CDC reports the pandemic caused a huge drop in cancer screenings and the consequences could be deadly. …

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July 9, 2021 at 4:11 PM

COVID-19 booster shot | Sports physical | Spicy turkey lasagna

COVID-19 booster shot | Sports physical | Spicy turkey lasagna   A COVID-19 booster shot? Getting the first round of vaccine shots is critical right now. A clever way to get people to eat their vegetables Researchers find that …

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July 8, 2021 at 4:13 PM

The Pope and colon health | Child sleep solutions | Pancetta and greens frittata

The Pope and colon health | Child sleep solutions | Pancetta and greens frittata   Experts explain the colon condition that put the Pope in the hospital The Pope had to have surgery due to an inflamed colon. Here’s what you can do to prevent the condition from happe…

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July 7, 2021 at 4:10 PM

Vaping and COVID-19 | Parents need self-care | Quinoa pilaf with seared scallops

Vaping and COVID-19 | Parents need self-care | Quinoa pilaf with seared scallops   Vaping and COVID-19 can show identical damaging effects to teens Health professionals have discovered that COVID-19 and vaping e-cigarettes can have similar medical health effects. …

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July 6, 2021 at 4:09 PM

Child wellness | HIV/AIDS | Tomato-basil zoodle salad

Child wellness | HIV/AIDS | Tomato-basil zoodle salad   Not sure what to expect in your child’s wellness visit? An expert shares the importance of this yearly appointment. How do we stop new HIV/AIDS transmissions? Infection…

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July 5, 2021 at 4:09 PM

Sunscreen | Avoid summer bugs | Quick-smoked jerk chicken

Sunscreen | Avoid summer bugs | Quick-smoked jerk chicken   Keep your skin safe from the sun Prevent skin cancer and avoid damage by following these simple tips. Summer bummers: Avoid these 3 bugs The outdoor season is just sta…

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July 2, 2021 at 4:12 PM

Fireworks and the Fourth | Bloating | Thai grilled beef salad

Fireworks and the Fourth | Bloating | Thai grilled beef salad   How to stay safe on the Fourth of July A doctor shares tips on how to have a fun and safe weekend with your kids. Cleaning this dirty kitchen item might not be help…

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July 1, 2021 at 4:08 PM

Mental health in children | Clean homes | Maine blueberry and lobster salad

Mental health in children | Clean homes | Maine blueberry and lobster salad   Is your child showing struggles with mental health ? Here are the signs. A doctor discusses the importance of families talking about and expressing emotions on a regular basis to help childr…

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June 30, 2021 at 4:12 PM

Mammograms | Aquablation | Zucchini lasagna rolls

Mammograms | Aquablation | Zucchini lasagna rolls   An expert explains what you should know about mammograms Heading in for a mammogram can be nerve-wracking, but a doctor says they should not be something people are afraid of. …

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