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What you need to know about the CDC’s new mask guidance for the
vaccinated
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An infectious disease expert weighs in on the health agency’s
reversal, masks in schools and music festival safety.


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disease expert weighs in on the health agency’s reversal, masks in
schools and music festival safety.
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Can you really catch up on sleep over the weekend?
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Can you really catch up on sleep over the weekend?
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New research examines the data.

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What to look for when picking out a sunscreen
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What to look for when picking out a sunscreen
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A doctor explains what to look for when choosing a sunscreen.


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How to prepare for the period before your period
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How to prepare for the period before your period
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A little planning can't hurt. Here are seven ideas.


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planning can't hurt. Here are seven
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Leek and lemon linguine
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Leek and lemon linguine
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This simple pasta recipe has bold lemony flavor. It’s nice with a
salad for a light supper or serve it along with seared fish, shrimp or
chicken.

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Doc's Three Tips

Concussion symptoms you should know

Dr. Kate Essad
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Headache and sensitivity to light and noise

Nausea, vomiting and dizziness

Problems focusing and reading

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Wednesday Wisdom

"Focus, discipline, hard work, goal setting and, of course, the thrill
of finally achieving your goals. These are all lessons in life.”
-Kristi Yamaguchi

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