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Is this causing your digestive issues?
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Even seemingly healthy foods may have too much of this.


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seemingly healthy foods may have too much of this.
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Thinking about psychotherapy? Here's what you should know.
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Thinking about psychotherapy? Here's what you should know.
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These six questions can help you pick a therapist.

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questions can help you pick a
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Do you have dry skin from all that hand washing?
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Do you have dry skin from all that hand washing?
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Here are 3 tips straight from a dermatologist.


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This dangerous place is lacking adult supervision
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This dangerous place is lacking adult supervision
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'It only takes one second, a quick distraction or a turn of the head for
a child to bolt off.'


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to bolt
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Pear and chioggia beet slaw
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Pear and chioggia beet slaw
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Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet
beet slaw.

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Did You Know?

Easy ways to organize your fridge
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Store less healthy, more indulgent foods in the back where they're not
easily seen

Keep a pitcher of cold water, giving you a refreshing alternative to
less-healthy drinks

Don't store dairy items on the door, where they can be exposed to warmer
air

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Receive this from a friend?

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Wednesday Wisdom

“Rules for happiness: something to do, someone to love, something to
hope for.”
-Immanuel Kant

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