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Featured Story
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Experts explain the colon condition that put the Pope in the hospital
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The Pope had to have surgery due to an inflamed colon. Here’s what you
can do to prevent the condition from happening to you.


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TW [link removed] Pope had
to have surgery due to an inflamed colon. Here’s what you can do to
prevent the condition from happening to
you.&url=[link removed]

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What to know about using insect repellent
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What to know about using insect repellent
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An expert reveals some key dos and don'ts to follow the next time you
use bug spray.


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TW [link removed] expert
reveals some key dos and don'ts to follow the next time you use bug
spray.&url=[link removed]

How to help your child's sleep patterns in the summer
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How to help your child's sleep patterns in the summer
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A pediatric sleep specialist shares tips on how to help your child sleep
better.


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TW [link removed] pediatric
sleep specialist shares tips on how to help your child sleep better.
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Unusual signs your thyroid might be out of whack
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Unusual signs your thyroid might be out of whack
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One in eight women will develop a thyroid disease in her lifetime. Do
you know the symptoms?


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TW [link removed] in eight
women will develop a thyroid disease in her lifetime. Do you know the
symptoms?&url=[link removed]

Pancetta and greens frittata
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Pancetta and greens frittata
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This frittata is packed with hearty greens and leeks with a touch of
salty bacon or pancetta and Asiago cheese for flavoring.


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Did You Know?

When bad news feels overwhelming
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Try turning off notifications for news apps on your phone and only check
the news one to two times per day

Don’t keep the news playing in the background of your home or office

When you feel overwhelmed, take a walk, breathe deeply or engage in a
relaxing activity

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Thursday Thoughts

"The point is not to pay back kindness, but to pass it on."
-Julia Alvarez

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