Logo [link removed]

Featured Story
[link removed]

How to stay safe on the Fourth of July
[link removed]

A doctor shares tips on how to have a fun and safe weekend with your
kids.


[link removed]

FB
[link removed]

TW [link removed] doctor
shares tips on how to have a fun and safe weekend with your kids.
&url=[link removed]

----------------

Cleaning this dirty kitchen item might not be helping
[link removed]

Cleaning this dirty kitchen item might not be helping
[link removed]

This frequently used tool may be germier than you think.


[link removed]

FB
[link removed]

TW [link removed]
frequently used tool may be germier than you
think.&url=[link removed]

Some good news for breast cancer patients
[link removed]

Some good news for breast cancer patients
[link removed]

What you should know about the research and what symptoms to look out
for.

[link removed]

FB
[link removed]

TW [link removed] you
should know about the research and what symptoms to look out
for.&url=[link removed]

When feeling bloated can be cause for concern
[link removed]

When feeling bloated can be cause for concern
[link removed]

This is when you should talk to a doctor.


[link removed]

FB
[link removed]

TW [link removed] is when
you should talk to a
doctor.&url=[link removed]

Thai grilled beef salad
[link removed]

Thai grilled beef salad
[link removed]

This zesty Thai grilled beef salad recipe is seasoned with fresh herbs,
lime and hot peppers. It is fabulously easy to make at home and great
for parties.

[link removed]

----------------

Did You Know?

How to ditch your bad mood
[link removed]

Be proactive. Plan ahead to tackle tasks or things that you know in
advance are going to be difficult for you.

Use distraction techniques that are self-soothing and self-validating.
Play a game on your phone, take a bath, go for a walk, talk to a friend.

Identify sources of gratitude in your life. In the face of frustration
and despair, gratitude has the power to energize and provide hope.

----------------

Receive this from a friend?

[link removed]

----------------


[link removed]

----------------

Friday Feelings

"Success is to be in peace and harmony with yourself, enjoying the
moment."
-Guadalupe "Pita" Betancourt

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.18un1.mdns