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Featured Story
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What are the signs of attention deficit disorder and ADHD
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Does your child not seem to listen? Or cannot stay seated and pay
attention? A pediatric specialist weighs in on the signs that you should
be looking out for.


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TW [link removed] your
child not seem to listen? Or cannot stay seated and pay attention? A
pediatric specialist weighs in on the signs that you should be looking
out
for.&url=[link removed]

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How the pandemic is affecting waistlines
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How the pandemic is affecting waistlines
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Here's what the latest data says.


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TW [link removed]'s what
the latest data
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Here's the good news and bad news for Gen Xers
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Here's the good news and bad news for Gen Xers
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There’s still time to safeguard good health in your golden years.


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still time to safeguard good health in your golden
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What is aphasia?
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What is aphasia?
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About 2 million people in the U.S. are currently living with it.

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million people in the U.S. are currently living with
it.&url=[link removed]

Spaghetti squash lasagna with broccolini
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Spaghetti squash lasagna with broccolini
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In this low-carb spaghetti squash lasagna recipe, garlicky broccolini,
spaghetti squash and cheese are combined for a healthy take on a
favorite casserole.


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Doc's Three Tips

Clues you aren't getting enough sleep

Dr. Jennette Berry
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A lack of patience: Sleep deprivation often leads to a decrease in
mental ability and a decline in emotional state, causing a sense of
impatience and/or mood swings

A decrease in productivity: When you get sub par sleep, your work
suffers

An increase in health issues: Getting the right amount of sleep helps
your body operate at its best, ultimately keeping you as healthy as
possible

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Thursday Thoughts

"Surround yourself with the dreamers, the doers, the believers, and
thinkers; but most of all surround yourself with those who see greatness
within you even when you don’t see it yourself."
-Simone Biles

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