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Are you cleaning your house too much?
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A pediatrician weighs in on cleaning and your child’s immune system.


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pediatrician weighs in on cleaning and your child’s immune
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This is another way exercising can help your brain
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This is another way exercising can help your brain
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Do you have trouble focusing sometimes? Read this.


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What you should know about tai chi
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What you should know about tai chi
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Here's how it's different from other exercises like yoga.

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When you're out in the sun, it's better safe than sorry
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When you're out in the sun, it's better safe than sorry
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If you do get burned, learn what to do.


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Salmon tacos with pineapple salsa
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Salmon tacos with pineapple salsa
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Salmon tacos served with an easy-to-make side of slaw makes for a
filling- and fast-weeknight dinner.


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Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin
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Maintain a healthy weight and stay within a healthy body mass index
range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart

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Friday Feelings

"I always want to give more than I gave yesterday."
-Allyson Felix

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