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What you should know about apple cider vinegar
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Apple cider vinegar is touted as a miracle cure, but is it as good for
you as people say it is?


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TW [link removed] cider
vinegar is touted as a miracle cure, but is it as good for you as people
say it
is?&url=[link removed]

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How do you talk to your kids about wearing a mask?
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How do you talk to your kids about wearing a mask?
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Here are a few tips to facilitate the conversation.


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Should you have a sensory wall in your home?
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Should you have a sensory wall in your home?
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This is an easy craft and can be a lot of fun.


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easy craft and can be a lot of
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Are you trying to care for your heart too late in life?
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Are you trying to care for your heart too late in life?
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Here's what high blood pressure and cholesterol could mean for people
under 40.


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Sweet potato carbonara with spinach and mushrooms
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Sweet potato carbonara with spinach and mushrooms
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Loaded with veggies, this spiralized sweet potato vegetable noodles
recipe—our healthy take on a traditional carbonara recipe—achieves
superfood status with the addition of spinach and mushrooms.


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Doc's Three Tips

Tips to wean off breastfeeding

Dr. Jessica Nokovic
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Be emotionally ready

Start by skipping a feeding, then build up one day at a time

Take your time and go at your own pace

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Friday Feelings

“I have met my self and I am going to care for her fiercely.”
-Glennon Doyle Melton

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