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A COVID-19 booster shot?
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Getting the first round of vaccine shots is critical right now.

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first round of vaccine shots is critical right
now.&url=[link removed]

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A clever way to get people to eat their vegetables
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A clever way to get people to eat their vegetables
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Researchers find that this little tweak can increase consumption of
healthy foods.


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find that this little tweak can increase consumption of healthy foods.
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What is a sports physical?
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What is a sports physical?
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It's different from a routine wellness exam.

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Do you feel more tired and less productive when working from home?
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Do you feel more tired and less productive when working from home?
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Maybe you have bad posture. Learn more.


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Spicy turkey lasagna
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Spicy turkey lasagna
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This nutritious version of the layered classic features ground turkey,
spinach and low-fat mozzarella for a comforting and satisfying meal that
isn’t so heavy on the stomach.

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Did You Know?

Ways to manage your anger
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Pause before speaking. Take a few moments or more to collect your
thoughts before you respond

Offer solutions. Once you’ve explained what frustrates you, suggest
ways others may be able to help address the issue

Use exercise to reduce your stress. A physical activity you enjoy, such
as a brisk walk/run or yoga can refresh you mentally

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Receive this from a friend?

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Friday Feelings

“In a world filled with hate, we must still dare to hope. In a world
filled with anger, we must still dare to comfort. In a world filled with
despair, we must still dare to dream. And in a world filled with
distrust, we must still dare to believe.”
-Michael Jackson

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