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January 14, 2021 at 12:59 PM

Talking to Your Child about Civil Unrest and Violence

Talking to Your Child about Civil Unrest and Violence Plus: COVID exposure FAQs and sensitive children View this email in your browser The chaos in Washington, D.C., last week was difficult for both a…

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January 7, 2021 at 11:59 AM

Giving Back by Donating Blood

Giving Back by Donating Blood Plus: Navigating pandemic birthdays and COVID testing FAQs View this email in your browser January is National Blood Donor Month, the perfect time to help save lives. Don…

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December 31, 2020 at 11:59 AM

Making Family New Year's Resolutions

Making Family New Year's Resolutions In this issue: Resolutions for the whole family; fireplace safety; winter vegetables to keep you healthy View this email in your browser The year is almost over, w…

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December 24, 2020 at 11:59 AM

Keeping Your Family Safe When Someone Has COVID-19

Keeping Your Family Safe When Someone Has COVID-19 In this issue: COVID safety and cleaning, wintertime socialization, remote learning for children with speech difficulties View this email in your browser …

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December 17, 2020 at 11:59 AM

Eight Tips for a Healthy Holiday Season

Eight Tips for a Healthy Holiday Season In this issue: staying healthy during the holidays, preventing and managing gift jealousy View this email in your browser It’s holiday season, which often means…

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December 10, 2020 at 11:59 AM

COVID and Suicidal Thoughts in Children and Teens

COVID and Suicidal Thoughts in Children and Teens In this issue: the link between COVID and suicide, everything you need to know about food allergies and dysphagia View this email in your browser The …

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December 3, 2020 at 11:59 AM

Headaches and Online Learning

Headaches and Online Learning In this issue: avoiding headaches caused by online learning, returning to school, violent toddlers View this email in your browser Between online learning, socializing wi…

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November 26, 2020 at 11:59 AM

Celebrating the Holidays During the Pandemic

Celebrating the Holidays During the Pandemic In this issue: coronavirus and the holidays, the COVID-19 vaccine, your college student and coronavirus safety View this email in your browser The fall and…

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November 19, 2020 at 11:59 AM

Epilepsy 101

Epilepsy 101 In this issue: answers to your questions about epilepsy, seizure safety, what is SUDEP? View this email in your browser Did you know that epilepsy is the most common childhood brain disor…

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November 12, 2020 at 11:59 AM

Debunking Diabetes Myths

Debunking Diabetes Myths In this issue: bunking diabetes myths, how to help your teen manage their diabetes, and diabetes during the holidays View this email in your browser November is National Diabe…

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November 5, 2020 at 12:59 PM

Preparing Your Child for a COVID-19 Test

Preparing Your Child for a COVID-19 Test In this issue: How to prepare your child for a COVID-19 test; fall prevention tips; what is "failure to thrive"? View this email in your browser With coronavir…

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October 29, 2020 at 11:59 AM

What Sports are Safe to do During the Pandemic?

What Sports are Safe to do During the Pandemic? In this issue: Playing sports during the pandemic; stress and anxiety warning signs; talking to kids about death View this email in your browser After s…

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October 22, 2020 at 10:59 AM

Advice on Safe Sleeping for Your Baby

Advice on Safe Sleeping for Your Baby In this issue: Safe sleeping and SIDS View this email in your browser Did you know that Sudden Infant Death Syndrome, or SIDS, is one of the leading causes of dea…

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October 15, 2020 at 10:59 AM

Celebrating Halloween During the Pandemic

Celebrating Halloween During the Pandemic In this issue: Halloween and COVID-19; tips for a tooth-friendly Halloween View this email in your browser Halloween, as with everything else since the COVID-…

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October 8, 2020 at 10:59 AM

When Should I Introduce Solids To My Baby?

When Should I Introduce Solids To My Baby? In this issue: feeding your baby solid foods, the ultimate baby reflux survival guide, fecal soiling and constipation View this email in your browser At Chil…

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October 1, 2020 at 10:59 AM

Ergonomics for Your Child's Learning Space

Ergonomics for Your Child's Learning Space In this issue: online learning ergonomics, returning to sports during COVID-19, helping kids manage stress and anxiety View this email in your browser If you…

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September 24, 2020 at 10:59 AM

The Flu Shot and the Fight Against COVID-19

The Flu Shot and the Fight Against COVID-19 In this issue: it's more important than ever to get your flu shot; depression warning signs; maintaining healthy habits during the pandemic View this email in your browser …

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September 17, 2020 at 10:59 AM

How to Protect Your Child's Eyes and Ears During Online Learning

How to Protect Your Child's Eyes and Ears During Online Learning In this issue: eye and ear safety; FAQs on returning to school; voting during the pandemic View this email in your browser Because of t…

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September 10, 2020 at 10:59 AM

Suicide Prevention

Suicide Prevention In this issue: helping a child with suicidal thoughts; suicide and bullying; checking in on your child View this email in your browser September is National Suicide Awareness Preven…

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September 3, 2020 at 11:59 AM

Mindfulness for Kids and Teens

Mindfulness for Kids and Teens In this issue: acute flaccid myelitis, coronavirus and diabetes, mindfulness for kids and teens View this email in your browser If you’re like most people, the coronavir…

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August 28, 2020 at 10:59 AM

Back to School: Upcoming Webinars from Children's National

Back to School: Upcoming Webinars from Children's National View this email in your browser As parents and schools grapple with the difficult decision on how – and whether – to bring kids back into the classroom, Children’s National Hospita…

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August 27, 2020 at 10:59 AM

Tips for Successful Distance Learning

Tips for Successful Distance Learning In this issue: distance learning tips and helping kids deal with back to school anxiety By now, you and your child are probably pretty familiar with distance learning. But that do…

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August 20, 2020 at 10:59 AM

Breastfeeding Benefits, Tips and Advice

Breastfeeding Benefits, Tips and Advice In this issue: the benefits of breastfeeding, even during a pandemic When your baby is born, there are plenty of things to think about, and one of the first is how to feed your …

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August 18, 2020 at 8:01 PM

WEBINAR: Empowering Adult Anchors: Addressing Teacher Apprehension

WEBINAR: Empowering Adult Anchors: Addressing Teacher Apprehension Advice to empower and protect teachers, preparing them for a strong return to the school year. View this email in your browser EMPOWERING ADULT ANCHORS: ADDRESSING TEACHER A…

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August 13, 2020 at 11:59 AM

Could Prolonged Isolation Hurt Your Child's Immune System?

Could Prolonged Isolation Hurt Your Child's Immune System? In this issue: helping kids deal with anger; autism and masks; prolonged isolation and your kid's health Wondering if prolonged social distancing is hurting y…

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August 6, 2020 at 10:59 AM

August is National Immunization Awareness Month

August is National Immunization Awareness Month In this issue: the importance of well visits and staying up-to-date with vaccines during the pandemic August is National Immunization Awareness Month – a great time to m…

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July 30, 2020 at 10:59 AM

Staying Healthy and Active at Home

Staying Healthy and Active at Home In this issue: 5 tips for staying healthy and active; what is FPIES; managing food allergies during the pandemic During these challenging times, we may find ourselves being drawn to …

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July 23, 2020 at 11:59 AM

Pandemic Summer Safety

Pandemic Summer Safety In this issue: Summer activities during the pandemic; managing Celiac disease; feeding the picky eater Summer is getting into full swing and many of us are itching to resume normal summertime ac…

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July 16, 2020 at 10:59 AM

Your Child's Physical and Emotional Wellness

Your Child's Physical and Emotional Wellness In this issue: Promoting wellness with your child at home; going to the dentist during the pandemic; return to school webinar series While your child has likely developed s…

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July 9, 2020 at 10:59 AM

Sun Safety for Kids

Sun Safety for Kids In this issue: sun safety, avoiding bug bites, treating poison ivy As the temperatures rise, it's important to think about sun safety, especially for children and teens who tend to spend more time …

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July 2, 2020 at 10:59 AM

Census 2020: Get Counted!

Census 2020: Get Counted! In this issue: why you should fill out the Census plus grocery shopping and visiting a new baby during the pandemic Would you be surprised to know that in about 10 minutes you could help chan…

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June 25, 2020 at 10:59 AM

Understanding Sexual Orientation and Gender Identity

Understanding Sexual Orientation and Gender Identity In this issue: Understanding sexual orientation and gender identity, coronavirus vs allergies, social distancing without alienating people June is Pride Month: a ti…

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June 18, 2020 at 10:59 AM

When Can Kids See Their Grandparents?

When Can Kids See Their Grandparents? In this issue: visting grandparents, playground safety, returning to daycare With lockdowns lifting around the country, many people are starting to wonder when it will be okay to …

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June 11, 2020 at 10:59 AM

Talking to Kids About Racism

Talking to Kids About Racism In this issue: talking to kids about racism; crisis and mental health resources; Facebook Live Pandemic Parenting series With racial inequality, anger, anxiety and distress at the forefron…

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June 4, 2020 at 10:59 AM

Asthma and COVID-19

Asthma and COVID-19 In this issue: asthma and COVID-19 risk, coping with quarantine, Facebook Live Pandemic Parenting series Many parents are wondering how the coronavirus (COVID-19) affects children with asthma. Base…

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May 28, 2020 at 10:59 AM

What is Multisystem Inflammatory Syndrome (MIS-C)?

What is Multisystem Inflammatory Syndrome (MIS-C)? In this issue: MIS-C, pregnancy and COVID-19, Facebook Live Pandemic Parenting series If you’ve been keeping up with the news lately, you may have heard about a new i…

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May 21, 2020 at 10:59 AM

Parents: Take Care of Yourselves!

Parents: Take Care of Yourselves! In this issue: The importance of self-care, co-sleeping during the pandemic, Facebook Live Pandemic Parenting series Parenting requires a lot of things – patience, kindness, consisten…

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May 14, 2020 at 10:59 AM

Coronavirus and Routine Vaccinations

Coronavirus and Routine Vaccinations In this issue: the importance of routine vaccines; telling young children school is cancelled, Facebook Live Pandemic Parenting series Due to the coronavirus (COVID-19) pandemic, m…

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May 7, 2020 at 10:59 AM

Using Mindfulness to Alleviate Stress

Using Mindfulness to Alleviate Stress In this issue: mindfulness and stress; telehealth tips; parent's checklist for preventing injuries If you’re like most people, the coronavirus pandemic probably has you and your f…

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April 30, 2020 at 10:59 AM

Should Children Wear Masks?

Should Children Wear Masks? In this issue: kids, masks and COVID-19; how to be a handwashing hero; good foods create good moods The Centers for Disease Control (CDC) has recommended wearing cloth face coverings to pro…

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April 23, 2020 at 10:59 AM

COVID-19 and Healthy Sleep Habits

COVID-19 and Healthy Sleep Habits In this issue: the importance of maintaining a healthy sleep schedule, pedestrian and bike safety, managing extra free time As schools close and at-home learning begins in earnest for…

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April 16, 2020 at 10:59 AM

What To Do If Your Child Tests Positive For COVID-19

What To Do If Your Child Tests Positive For COVID-19 In this issue: what to do if your child tests positive for COVID-19, a kid's guide to telehealth visits, home safety tips In the event that your child contracts COV…

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April 9, 2020 at 10:59 AM

Supporting Your Teen During COVID-19

Supporting Your Teen During COVID-19 In this issue: the coronavirus outbreak and your teen, keeping kids safe around cars, gluten-free cleaning products The coronavirus (COVID-19) outbreak has upended everyone’s lives…

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April 2, 2020 at 10:59 AM

Helping Kids Deal With Disappointment

Helping Kids Deal With Disappointment In this issue: helping kids deal with disappointments, a kid's video guide to coronavirus, breastfeeding when you have COVID-19 As schools close, and birthday parties, graduations…

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March 26, 2020 at 10:59 AM

Answers to Your Questions about Coronavirus

Answers to Your Questions about Coronavirus In this issue: Coronavirus Q&A; homeschooling tips, talking to your kids about coronavirus We’ve been getting a lot of questions about the coronavirus (COVID-19) from co…

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March 19, 2020 at 10:59 AM

How Oversleeping and Lack of Sleep Affect Your Child

How Oversleeping and Lack of Sleep Affect Your Child In this issue: sleep and your child's mood, healthy foods and your immune system, getting kids moving and eating right Did you know that both oversleeping and under…

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March 12, 2020 at 6:59 PM

Coronavirus FAQs for Kids and Grown-ups

Coronavirus FAQs for Kids and Grown-ups In this issue: Coronavirus FAQs for kids, talking to kids about COVID-19, what you need to know about coronavirus Your kids probably have a ton of questions about coronavirus di…

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March 5, 2020 at 11:59 AM

How to Prep Your Kids for Daylight Saving Time

How to Prep Your Kids for Daylight Saving Time In this issue: Daylight Saving Time tips Getting children to bed can be difficult enough, but with Daylight Saving Time starting Sunday, parents may find getting kids to …

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February 27, 2020 at 11:59 AM

Four Ways to Sneak Nutrition into Any Meal

Four Ways to Sneak Nutrition into Any Meal In this issue: creating healthy meals, breastfeeding and tongue-tie, what is cholesterol? Getting kids to eat healthy can sometimes feel like “Mission: Impossible.” But there…

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February 20, 2020 at 10:59 AM

Healthy Dental Hygiene Habits

Healthy Dental Hygiene Habits In this issue: keeping your kids' teeth healthy; tips for toddler toothpaste; soothing a teething toddler Did you know that early childhood tooth decay is the number one chronic disease a…

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