In this issue: staying healthy during the holidays, preventing and managing gift jealousy

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It’s holiday season, which often means large, elaborate meals and decadent desserts. But it doesn’t also have to mean a vacation from good health. Follow these tips for a healthy holiday season ([link removed]) !

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** Keeping digestive systems healthy over the holidays ([link removed])
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Wintertime and the holidays often coincide with unhealthy eating and an increase in the risk of infection by gastrointestinal bugs. With that in mind, here are seven tips for keeping your kids’ digestive systems healthy over the holidays.

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** Preventing and managing gift jealousy among siblings ([link removed])
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Children often express jealousy over their brother's or sister's holiday gifts. Psychologist Eleanor Mackey, PhD, explains gift jealousy and offers tips for preventing and managing gift jealousy among siblings.

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