In this issue: online learning ergonomics, returning to sports during COVID-19, helping kids manage stress and anxiety

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If your child is one of the millions who returned to school virtually this fall, you’ve probably already set up a desk or work area for them. But did you know that with a few simple changes you can make that space into a comfortable, ergonomically sound environment that will help them concentrate, be productive and avoid aches and pains? To help you with this project, we’ve compiled a list of online learning ergonomics dos and don’ts ([link removed]) .
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** Returning to sports during COVID-19 ([link removed])
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Now that some children are slowly easing back into activities, many parents have questions about returning to sports safely during the pandemic. It is important to realize that we cannot remove all risks associated with sports and COVID-19, but there are things we can do to make it safer.

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** Helping kids manage stress and anxiety ([link removed])
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As the coronavirus pandemic continues, many of us are experiencing increased levels of stress and anxiety. To assist you, we've created some activities that can help kids learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.

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