In this issue: mindfulness and stress; telehealth tips; parent's checklist for preventing injuries

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If you’re like most people, the coronavirus pandemic probably has you and your family stressed out and anxious. A great way to alleviate some of these feelings is through practicing mindfulness. To get you started, we’ve listed some mindfulness activities ([link removed]) that you can do with your whole family.
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** Telehealth tips for parents ([link removed])
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Thanks to technology, we’ve been able to continue many of our daily activities – including going to the doctor – during the coronavirus pandemic. Since many of us will be using telehealth for the first time in the coming months, we’ve compiled some tips to help you prepare for your kid’s virtual visit.
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** Parent’s checklist for preventing injuries ([link removed])
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As kids have more unstructured time at home, and parents are navigating so many competing priorities, it is challenging to stay focused on everything at once. Here are some safety precautions you can work into your busy days to help prevent injuries and keep kids safe at home, at play and on the road.

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Introducing ** Pandemic Parenting on Facebook Live ([link removed])
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Watch Barbara Harrison interview a Children’s National expert on all things COVID-19 every Wednesday at 9 a.m. on Facebook.

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