In this issue: 5 tips for staying healthy and active; what is FPIES; managing food allergies during the pandemic

[link removed]
[link removed]

During these challenging times, we may find ourselves being drawn to the pantry or refrigerator and eating out of comfort, stress and boredom. Spending more time at home also gives us constant access to food, which can lead to mindless snacking and eating. So what can we do to avoid weight gain and be healthy? Pediatric dietitian Hannah Nicolais, MS, RDN, CNSC, has some tips and tricks for staying on a healthy and active track ([link removed]) while you’re at home.

[link removed]


** What is FPIES? ([link removed])
------------------------------------------------------------

Does your baby have a sensitivity to cow’s milk or soy formula? It could be FPIES, or food protein-induced enterocolitis syndrome, a food allergy that occurs in the GI tract.

[link removed]


** Food allergies and COVID-19 ([link removed])
------------------------------------------------------------

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.

============================================================

Like this email?
Forward it to your friends, and let them know they can ** sign up here ([link removed])
.

** ([link removed])
** ([link removed])
** Twitter ([link removed])
** Facebook ([link removed])
** RSS ([link removed])
** Website ([link removed])
** Email (mailto:[email protected])
Copyright © 2020 Children's National Hospital. All rights reserved.

Want to change how you receive these emails?
You can ** update your preferences ([link removed])
or ** unsubscribe from this list ([link removed])
.