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November 7, 2023 at 5:10 PM

When to seek care for burns | Self-inject medications | Discussing weight with your doctor

When to seek care for burns | Self-inject medications | Discussing weight with your doctor   Does that burn need medical attention? An emergency department doctor offers steps you can take when injured by steaming liquids. Coping…

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November 2, 2023 at 4:10 PM

Getting an extra hour of sleep | Why your legs feel heavy | Projected stroke deaths by 2050

Getting an extra hour of sleep | Why your legs feel heavy | Projected stroke deaths by 2050   Ready to fall back an hour this weekend? Read this first Can the extra hour of sleep help you get back on track? Tired, heavy legs? Thi…

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October 26, 2023 at 7:48 PM

A dangerous Halloween tradition | Supporting domestic violence survivors | Spinal cord injuries

A dangerous Halloween tradition | Supporting domestic violence survivors | Spinal cord injuries   Carving pumpkins this weekend? Read this first The tradition can be quite dangerous without precautions. 7 ways to support a domes…

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May 23, 2023 at 4:18 PM

Why cottage cheese is trending | Is your breast cancer hiding? | How to treat lice

Why cottage cheese is trending | Is your breast cancer hiding? | How to treat lice   Cottage cheese is all the rage, but is it healthy? There’s even cottage cheese ice cream. But should you jump on the social media trend? How …

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May 22, 2023 at 4:28 PM

How to fix picky eating | A tip for falling asleep faster | Common thyroid conditions

How to fix picky eating | A tip for falling asleep faster | Common thyroid conditions   Why you should incorporate mindful movement before bed Adding this to your bedtime routine may help you fall asleep quicker. Women are more l…

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May 18, 2023 at 4:26 PM

Should you ditch artificial sweeteners? | High rates of sadness among one age group | Treating heel pain

Should you ditch artificial sweeteners? | High rates of sadness among one age group | Treating heel pain   Artificial sweetener may be linked to heart attack, stroke There are safer ways to curb a sweet tooth. Surprising home re…

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May 16, 2023 at 4:23 PM

Detecting a cancerous mole | Warning strokes | Tips for a comfortable mammogram

Detecting a cancerous mole | Warning strokes | Tips for a comfortable mammogram   Do you know your mole ABCDEs? An expert advises what you should look for to determine if your mole is abnormal. Why ‘warning strokes’ require …

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May 15, 2023 at 4:16 PM

Fermented food | Genetic testing for hearing loss | When to seek mental health support

Fermented food | Genetic testing for hearing loss | When to seek mental health support   Fermented foods could improve your gut health They may reduce your risk for certain health conditions, too. When should you seek profession…

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May 11, 2023 at 4:18 PM

Health benefits of being a mom | What triggers shingles? | Your role in diabetes prevention

Health benefits of being a mom | What triggers shingles? | Your role in diabetes prevention   Is motherhood good for your health? Becoming a mom may have some health perks. Can this trigger shingles? One in three adults will h…

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May 9, 2023 at 4:14 PM

The COVID global public health emergency is over | How surrogacy works | What is POTS?

The COVID global public health emergency is over | How surrogacy works | What is POTS?   COVID is no longer a global public health emergency – here’s why An infectious disease expert weighs in on the recent announcement. How…

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May 8, 2023 at 4:12 PM

Do you excessively sweat? | HPV vaccines | Chemicals in your home

Do you excessively sweat? | HPV vaccines | Chemicals in your home   Think you're a sweaty person? Read this. Situations that cause nervousness can trigger an embarrassing sweating episode. HPV vaccines can help prevent cancer lat…

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May 4, 2023 at 4:12 PM

Signs of high cortisol | Conditions that dermatologists treat | Exploring your surgical options

Signs of high cortisol | Conditions that dermatologists treat | Exploring your surgical options   Telltale signs you may have high cortisol Some symptoms are distinctive for Cushing syndrome. When to seek a second opinion It c…

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May 2, 2023 at 4:14 PM

Is snoring normal? | Foods that improve focus | Misconceptions about hip replacements

Is snoring normal? | Foods that improve focus | Misconceptions about hip replacements   6 common hip replacement myths busted Hip pain and arthritis aren't just part of getting older. Your diet can impact ADHD symptoms Learn h…

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May 1, 2023 at 4:14 PM

Unusual signs you're stressed | Searching the internet for sleep help | Uterine fibroids

Unusual signs you're stressed | Searching the internet for sleep help | Uterine fibroids   8 unusual signs your body is stressed An expert shares a few less-known side effects that may surprise you. Consulting the internet for h…

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April 27, 2023 at 4:11 PM

Do you rub your eyes? | Most discussed topics at the doctor | Dopamine from gaming

Do you rub your eyes? | Most discussed topics at the doctor | Dopamine from gaming   Looking for stress relief? Try video games. But playing video games can also be detrimental if taken to the extreme. 13 habits that are detrimen…

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April 25, 2023 at 4:16 PM

Ways to improve your posture | Donating platelets | Helping teens navigate social media

Ways to improve your posture | Donating platelets | Helping teens navigate social media   Good posture is only a timer away An easy way to help your back and neck pain. What exactly are platelets? And how often can you donate? …

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April 24, 2023 at 4:23 PM

Cooking chicken safely | Feeling victimized at work | Caring for a baby's oral hygiene

Cooking chicken safely | Feeling victimized at work | Caring for a baby's oral hygiene   Should you wash your chicken? You may be jeopardizing your health. Have you been a victim of violence at work? Look out for these signs o…

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April 20, 2023 at 4:28 PM

How to optimize your daily habits | Chemo's impact on the heart | Tips for celebrating Earth Day

How to optimize your daily habits | Chemo's impact on the heart | Tips for celebrating Earth Day   What is habit stacking? Learn how your morning routine can be a good place to start. Can chemo break your heart? Learn how canc…

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April 18, 2023 at 4:22 PM

Are energy drinks harmful? | Early arrival of seasonal allergies | Preeclampsia

Are energy drinks harmful? | Early arrival of seasonal allergies | Preeclampsia   How is that energy drink affecting your heart? Here are a few alternatives. Why seasonal allergies started earlier this year Learn how to make th…

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April 17, 2023 at 4:25 PM

Early birds versus night owls | Rise in autism diagnoses | Heart flutters

Early birds versus night owls | Rise in autism diagnoses | Heart flutters   Are you a night owl or an early bird? Whenever you sleep, here’s how to get a good night’s rest. Autism diagnoses in the U.S. are on the rise It's…

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April 13, 2023 at 4:20 PM

Sleeping in makeup | Magnesium supplements | What may be impacting your memory

Sleeping in makeup | Magnesium supplements | What may be impacting your memory   Are you using makeup wisely? Learn whether or not sleeping in your makeup is all that bad. Should you be taking magnesium supplements? Find out if…

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April 11, 2023 at 4:11 PM

Preventing a slipped disk | Spring sport injuries | Breast reconstruction

Preventing a slipped disk | Spring sport injuries | Breast reconstruction   When a 'pop' might be something to get looked at A neurosurgeon weighs in on slipped disks and what signs to look for. Thinking about breast reconstructi…

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April 10, 2023 at 4:15 PM

Muscle dysmorphia | Tips for allergy season | This can age your skin

Muscle dysmorphia | Tips for allergy season | This can age your skin   Does sugar age your skin? Find out steps you can start taking now to slowly remove sugar from your diet. Are your allergies getting worse? It’s not your i…

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April 6, 2023 at 4:16 PM

Healthy charcuterie | What to expect at a sleep study | Varicose veins myth

Healthy charcuterie | What to expect at a sleep study | Varicose veins myth   Bring a healthy cheese and meat board to your next gathering Follow these tips for a dietitian-approved charcuterie board. Should you sit with your leg…

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April 4, 2023 at 4:16 PM

Invasive Group A Strep | Spring cleaning tips | Aromatherapy

Invasive Group A Strep | Spring cleaning tips | Aromatherapy   Does aromatherapy really work? It's not a cure-all, but it could be helpful in some cases. Spring clean your way to a clearer mind Did you know decluttering has men…

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April 3, 2023 at 4:18 PM

Workout motivation | How to avoid common gardening injuries | Colonoscopy excuses

Workout motivation | How to avoid common gardening injuries | Colonoscopy excuses   How to get past a mental block to start exercising Don't let this derail your workout goals. Plant your garden without feeling aches and pains …

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March 30, 2023 at 4:28 PM

Why you're retaining water | Rainy day tiredness | Surgery recovery tips

Why you're retaining water | Rainy day tiredness | Surgery recovery tips   The reason behind your water retention This is why you may have gained weight overnight. Why does a rainy day make you tired? This is why you may have a…

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March 28, 2023 at 4:27 PM

Talking to children about tragic news | Adult ADHD symptoms | Safe cleaning products

Talking to children about tragic news | Adult ADHD symptoms | Safe cleaning products   3 tips for talking to your child about the Nashville school shooting What to keep in mind as a parent. Can you be diagnosed with ADHD as an a…

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March 27, 2023 at 4:24 PM

A trendy cosmetic procedure explained | Causes of hemorrhoids | Taking anti-inflammatories before exercise

A trendy cosmetic procedure explained | Causes of hemorrhoids | Taking anti-inflammatories before exercise   The basics of buccal fat removal What you should know about this Instagram famous procedure. Should you take anti-inflam…

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March 23, 2023 at 4:15 PM

Neti pots | Understanding your blood pressure reading | Toe fractures

Neti pots | Understanding your blood pressure reading | Toe fractures   Got snot? Try a neti pot. Learn how this little salt water device can make a difference in your life. How to read your blood pressure Understand what the …

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March 21, 2023 at 4:14 PM

Forgetting trauma | Healthy eating on a budget | The truth about colonoscopies

Forgetting trauma | Healthy eating on a budget | The truth about colonoscopies   Healthy, budget-friendly grocery shopping tips How you can save up, stock up and eat healthy. The truth about colonoscopies Learn the when, why an…

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March 20, 2023 at 4:24 PM

Natural deodorant | Finding time for self-care | How to pick a doctor

Natural deodorant | Finding time for self-care | How to pick a doctor   Should you be using natural deodorant? Many brands advertise their products as “clean” or “natural.” But are they better? No time for self-care? Try …

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March 16, 2023 at 4:21 PM

Green beer | Tetanus boosters | How to help someone in cardiac arrest

Green beer | Tetanus boosters | How to help someone in cardiac arrest   Green beers for St. Patrick's Day? A dietitian weighs in. Don't go overboard — here's why. Surprising reasons why you may need a tetanus booster It's ab…

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March 14, 2023 at 4:20 PM

Friend breakups | At-home colon cancer screenings | Trigger thumb

Friend breakups | At-home colon cancer screenings | Trigger thumb   How to break up with a friend as an adult Is it time to have that talk? Should I do colorectal cancer screenings at home or in the doctor’s office? Some scr…

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March 13, 2023 at 4:26 PM

Is brown rice healthier? | Staying alert while driving | Overnight bathroom visits

Is brown rice healthier? | Staying alert while driving | Overnight bathroom visits   Is brown rice healthier than white rice? Let’s de-bunk the rice battle. Here's how to stay awake while driving Drowsy driving kills. Follow …

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March 9, 2023 at 5:26 PM

Preparing for daylight saving time | Junk food addiction | Tips for giving kids medicine

Preparing for daylight saving time | Junk food addiction | Tips for giving kids medicine   Is your body prepared to 'spring forward'? Experts say you should get ready as if you were taking a trip to a new time zone. Your love for…

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March 7, 2023 at 5:24 PM

Norovirus | Is your purse too heavy? | Dangers of a gas stove

Norovirus | Is your purse too heavy? | Dangers of a gas stove   Should you be worried about norovirus? There are outbreaks of the stomach virus across the country. Is your purse too heavy? Do you really need all that stuff? …

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March 6, 2023 at 5:24 PM

HIIT workouts | Pre-surgery questions | How a heart in a box works

HIIT workouts | Pre-surgery questions | How a heart in a box works   What is a Fartlek? It could be a key part of a good exercise regimen. 5 things to consider before having surgery These tips will help you feel prepared. …

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March 2, 2023 at 5:25 PM

Common pickleball injuries | LASIK eye surgery | Genetic risk of hypertension

Common pickleball injuries | LASIK eye surgery | Genetic risk of hypertension   Play pickleball? Don’t fall victim to these common injuries. Along with the growing popularity of this sport has come an increase in injuries. Wha…

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February 28, 2023 at 5:14 PM

Nail cancer | Are you vitamin D deficient? | Coping with a layoff

Nail cancer | Are you vitamin D deficient? | Coping with a layoff   Is nail cancer a thing? Perfectly polished nails look great, but they could be hiding a sinister secret. Here are 6 signs you may be vitamin D deficient Some f…

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February 27, 2023 at 5:16 PM

Aaron Rodgers' darkness retreat | Should you eat before or after exercise? | Cybersickness

Aaron Rodgers' darkness retreat | Should you eat before or after exercise? | Cybersickness   What is Aaron Rodgers’ darkness retreat? A look into this trendy and ancient mental health practice. Should you exercise before or aft…

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February 23, 2023 at 5:10 PM

Tips for healthier coffee | Coping with cold weather aches | Hospice care explained

Tips for healthier coffee | Coping with cold weather aches | Hospice care explained   3 recipes for a healthier cup of coffee Learn how to make a creamer that's better for you. Here’s what it takes to fight off those joint ache…

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February 21, 2023 at 5:15 PM

Face yoga | Thyroid storms | Sports that damage your bones

Face yoga | Thyroid storms | Sports that damage your bones   Should you try yoga for your face? Is it time to fit exercise into your skincare routine? Find out how. How prolonged stress affects your thyroid functions Stress can…

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February 20, 2023 at 5:15 PM

Actor Bruce Willis' updated diagnosis | STD myths busted | Daily habits that hurt your back

Actor Bruce Willis' updated diagnosis | STD myths busted | Daily habits that hurt your back   Bruce Willis’ updated dementia diagnosis What you should know about frontotemporal dementia. These daily habits could be causing your…

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February 16, 2023 at 5:12 PM

Is the keto diet right for you? | Leg cramps | Scoliosis surgery

Is the keto diet right for you? | Leg cramps | Scoliosis surgery   To keto, or not to keto? This popular diet relies on keeping your body in a state of ketosis. What does that cramp in your leg mean? This disease can be overloo…

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February 14, 2023 at 5:11 PM

How chocolate benefits your heart | Fragrance sensitivities | Are you damaging your vision?

How chocolate benefits your heart | Fragrance sensitivities | Are you damaging your vision?   Can chocolate lower your risk of this common condition? Don't go overboard. Read this first. Are you causing your partner’s headache?…

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February 13, 2023 at 5:16 PM

Do you need 10,000 steps daily? | Pregnancy nose | Signs of an unhealthy relationship

Do you need 10,000 steps daily? | Pregnancy nose | Signs of an unhealthy relationship   Do you really need 10,000 steps every day? These 7 tips could help you out. Pregnancy nose is trending online, but what is it? TikTok healt…

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February 9, 2023 at 5:11 PM

Super Bowl Sunday health tips | White coat syndrome | Here's why you may be sad right now

Super Bowl Sunday health tips | White coat syndrome | Here's why you may be sad right now   7 tips for a healthy Super Bowl Sunday Make the big game party a healthy one. Find out how. What is white coat syndrome? It affects 10%…

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February 7, 2023 at 5:13 PM

Trauma response from Tyre Nichols video | A fruit that prevents skin cancer | Erectile dysfunction

Trauma response from Tyre Nichols video | A fruit that prevents skin cancer | Erectile dysfunction   The Tyre Nichols video may cause forms of trauma Learn how to protect your mental health while still using technology. Eating t…

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February 6, 2023 at 5:15 PM

Mahomes' ankle injury | A deadly cough | Dealing with eczema

Mahomes' ankle injury | A deadly cough | Dealing with eczema   4 at-home tips for dealing with adult eczema This isn't just an issue for children. Find out how to cope. Mahomes' ankle sprain didn’t hold him back. Why should yo…

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