From health enews <[email protected]>
Subject Workout motivation | How to avoid common gardening injuries | Colonoscopy excuses
Date April 3, 2023 4:18 PM
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Featured Story
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How to get past a mental block to start exercising
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Don't let this derail your workout goals.


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FB
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TW [link removed]'t let
this derail your workout
goals.&url=[link removed]

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Plant your garden without feeling aches and pains
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Plant your garden without feeling aches and pains
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Reduce extra gardening stress so you can enjoy the fruits of your labor.


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FB
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TW [link removed] extra
gardening stress so you can enjoy the fruits of your
labor.&url=[link removed]

A doctor's take on common colonoscopy excuses
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A doctor's take on common colonoscopy excuses
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Don't postpone the lifesaving screening any longer.


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FB
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TW [link removed]'t
postpone the lifesaving screening any longer.
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Sleep and heart attacks: What's the connection?
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Sleep and heart attacks: What's the connection?
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About 1 in 3 people have this sleep issue.


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FB
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TW [link removed] 1 in 3
people have this sleep
issue.&url=[link removed]

Chicken, mushroom & wild rice casserole
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Chicken, mushroom & wild rice casserole
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Forgo the sodium-rich canned soup and make a light, creamy sauce that
gets depth of flavor from dry sherry and Parmesan cheese.


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Did You Know?

Know where to go
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The emergency department is where you should go if someone has chest
pain, difficulty breathing, broken bones, and other serious conditions.

Immediate care is best for cuts and scrapes, rashes, sprains and minor
burns, and virtual visits are great for allergies, cold or flu symptoms,
and sore throats.

If you’re not in a rush, contact your primary care doctor for a
virtual or in-person visit.

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Monday Musings

The person who doesn't scatter the morning dew will not comb gray hairs.
-Hunter S. Thompson, journalist

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Remove yourself from future email here:
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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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