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Featured Story
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Carving pumpkins this weekend? Read this first
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The tradition can be quite dangerous without precautions.

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FB
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TW [link removed] tradition
can be quite dangerous without precautions.
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7 ways to support a domestic violence survivor
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7 ways to support a domestic violence survivor
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Learn how to provide support through the unthinkable.


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TW [link removed] how to
provide support through the
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What to know about spinal cord injuries
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What to know about spinal cord injuries
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This sensitive and important part of the body needs to be treated
accordingly.

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sensitive and important part of the body needs to be treated
accordingly.&url=[link removed]

Ask the pediatrician: childhood vaccinations
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Ask the pediatrician: childhood vaccinations
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There is a lot of information out there. Here are answers to some common
questions.


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TW [link removed] is a
lot of information out there. Here are answers to some common
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Turkey ma po tofu
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Turkey ma po tofu
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This traditional Chinese recipe usually is made with ground pork. This
version uses ground turkey to cut saturated fat and calories.

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Did You Know?

Know where to go
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The emergency department is where you should go if someone has chest
pain, difficulty breathing, broken bones, and other serious conditions.

Immediate care is best for cuts and scrapes, rashes, sprains and minor
burns, and virtual visits are great for allergies, cold or flu symptoms,
and sore throats.

If you’re not in a rush, contact your primary care doctor for a
virtual or in-person visit.


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Thursday Thoughts

Lack of direction, not lack of time, is the problem. We all have
twenty-four hour days.
-Zig Ziglar, author

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