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Featured Story
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Think you're a sweaty person? Read this.
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Situations that cause nervousness can trigger an embarrassing sweating
episode.


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that cause nervousness can trigger an embarrassing sweating
episode.&url=[link removed]

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HPV vaccines can help prevent cancer later in life
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HPV vaccines can help prevent cancer later in life
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Most adults are exposed to HPV at some point in their lifetime.


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TW [link removed] adults
are exposed to HPV at some point in their
lifetime.&url=[link removed]

How to limit your exposure to harmful chemicals at home
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How to limit your exposure to harmful chemicals at home
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Start with the water you drink and air you breathe.


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the water you drink and air you
breathe.&url=[link removed]

Trust your gut with this slow-growing cancer
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Trust your gut with this slow-growing cancer
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This abnormality can take as long as 10 years to become cancerous.


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abnormality can take as long as 10 years to become cancerous.
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Peach & roasted beet salad with hazelnut-yogurt dressing
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Peach & roasted beet salad with hazelnut-yogurt dressing
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Pairing beets with fresh, ripe fruit is a wonderful alternative to a
typical beet and goat cheese salad recipe.


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Did You Know?

Tips for taking your blood pressure
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Take your blood pressure at the same time every day, such as in the
morning or evening.

Wrap the cuff around your upper arm, just above your elbow. It’s best
done on bare skin, not over clothing.

Write down your blood pressure numbers for each reading. Note the date
and time.

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Monday Musings

For everything you have missed, you have gained something else, and for
everything you gain, you lose something else.
-Ralph Waldo Emerson, philosopher

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