Will Grumke - 1st Phorm · [email protected]

January 22, 2024 at 8:06 PM

So, how long does building muscle take?

Hey, We're a couple weeks into 2024... ...and right now is a time when many people start to give up on their goals, simply because the results aren't showing up as quickly as they had hoped. In fact, one question we get asked about quite a bit this time of year is "[How long does it take to…

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  Haley Stevens · [email protected]

January 22, 2024 at 8:05 PM

This isn’t a miracle, it’s a violation

Hi folks, 51 years ago, the Supreme Court ruled in Roe v. Wade that abortion rights were federally protected by the U.S. Constitution. While today used to be a historical turning point worthy of celebration, it now serves as a reminder that instead of protecting millions of Americans’ rights, our …

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Democrats United · [email protected]

January 22, 2024 at 8:05 PM

2024 Strategy Memo | For the owner of [email protected] only

------=_Part_2465299_1862437253.1705953914327 Content-Type: multipart/alternative; boundary="----=_Part_2465302_467128084.1705953914327" ------=_Part_2465302_467128084.1705953914327 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: quoted-printable [link removed] pXNDF…

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  Portside Culture · [email protected]

January 22, 2024 at 8:05 PM

Community Fridges Don’t Just Fight Hunger. They’re Also a Climate Solution.

[In cities across the U.S., hundreds of refrigerators stocked with free food are reducing waste — and methane emissions. Food waste accounts for as much as 10 percent of global greenhouse gas emissions.] [[link removed]] PORTSIDE CULTURE COMMUNITY FRIDGES DON’T JUST FIGHT HUNGER. THEY’…

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  Robert Kuttner, The American Prospect · [email protected]

January 22, 2024 at 8:05 PM

Kuttner on TAP: Could Trump’s Derangement Cost Him the Nomination?

The Latest from the Prospect  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  

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  Message Request from Ted Cruz {via NRSC} · [email protected]

January 22, 2024 at 8:04 PM

Deadline: Ten minutes

Deleting soon Ted Cruz has been trying to message you, Friend. Will you accept? We suspect Big Tech may be censoring your inbox. Accept Ted Cruz’s message request in the next ten minutes. The clock is ticking, Friend. >> Thank you, NRSC HQ VIEW MES…

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  please [via DDN] · [email protected]

January 22, 2024 at 8:03 PM

If you care about Democracy at all, read this:

As of 3pm, you’re one of 632 supporters we’ve emailed this week who haven’t confirmed your Democratic membership! You know what we’re up against: * Another Trump presidency – four years of unchecked far-right destruction… * A total MAGA takeover …

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Warby Parker · [email protected]

January 22, 2024 at 8:02 PM

Spring, starring tortoise

Fresh approaches to a classic pattern ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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  Wisconsin Lottery · [email protected]

January 22, 2024 at 8:01 PM

Winning $50,000 Powerball Ticket Sold in Saukville

Having trouble viewing this email? View it as a Web page [ [link removed] ]. wi lottery logo horizontal 700 x 133 [ [link removed] ] Winning $50,000 Powerball Ticket Sold in Saukville [ [link removed] ] 01/22/2024 07:52 PM CST Winning $50,000 Powerball Ticket Sold in Saukville body { font-s…

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  Pennsylvania Election HQ · [email protected]

January 22, 2024 at 8:01 PM

Are you ready to vote?

[link removed] John, Did you know that you can take the first step TODAY in kicking Joe Biden out of the White House? It’s time to join your fellow Patriots and Bank Your Vote by requesting your ballot NOW. [link removed] REQUEST YOUR BALLOT NOW Requesting your ballot and l…

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Alexander Hyatt · [email protected]

January 22, 2024 at 8:00 PM

Getting in touch with you

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ &zw…

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  Governor's Communications Office · [email protected]

January 22, 2024 at 8:00 PM

Gov. Beshear Celebrates $1.4 Million in Funds to LaRue County

Funding promotes industrial expansion, improving water and road infrastructure Kentucky State Seal *OFFICE OF GOVERNOR ANDY BESHEAR* *FOR IMMEDIATE RELEASE* *Contact:??* ? *Crystal Staley* *502-545-3714* "[email protected]" *James Hatch…

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  Molly Gallagher · [email protected]

January 22, 2024 at 8:00 PM

Tell Your Lawmakers: Don't Let Predatory Lenders Buy Their Way Out of Regulation

Tell Your Lawmakers: Don't Let Predatory Lenders Buy Their Way out of Regulation! …

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Consortium News · [email protected]

January 22, 2024 at 8:00 PM

PATRICK LAWRENCE: Russia’s Turn From the West

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  Portside · [email protected]

January 22, 2024 at 8:00 PM

An Ode to Academic Joy

[Rather than pontificate on academic freedom, important though it is right now, I want to reflect on academic joy, about what can be so exciting about the life of the mind—even in the modern university.] [[link removed]] AN ODE TO ACADEMIC JOY   [[link removed]]   Robert Jensen …

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  Portside · [email protected]

January 22, 2024 at 8:00 PM

This Week in People’s History, Jan 23–29

[Healthcare Gets a Powerful Woman Advocate (in 1849), Go Home Nazi! (1949), Work Shouldnt Make You Sick (1979), The Apollo Gets a New Groove (1934), Two Wins for Strike-Breaking (1914), Later for Woman Suffrage (1869), Gallows Humor (1964)] [[link removed]] THIS WEEK IN PEOPLE’S HISTORY, JA…

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  Portside · [email protected]

January 22, 2024 at 8:00 PM

An Unequal Tax Trade

[ The business tax credits in the Wyden-Smith deal are five times as generous as the Child Tax Credit expansion, according to government scorekeepers.] [[link removed]] AN UNEQUAL TAX TRADE   [[link removed]]   David Dayen January 18, 2024 The American Prospect [[link removed]…

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President Trump · [email protected]

January 22, 2024 at 8:00 PM

I just left the courtroom!

Unsubscribe |Mark as Junk Patriot, First, they raided my home. Then, they indicted me and TOOK MY MUGSHOT. Remember, they’re not after me, THEY’RE AFTER YOU! I’M JUST IN THEIR WAY! Democrats want to silence me, so at this very moment, I’m asking YOU to give them the loudest…

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  Mises Institute · [email protected]

January 22, 2024 at 7:59 PM

Truth Is the Biggest Threat to Democracy in DC

Truth Is the Biggest Threat to Democracy in DC GIVE TODAY ([link removed]) January 22, 2024 [link removed] Truth Is the Biggest Threat to Democracy in DC ([link removed]) By James Bovard It seems U.S. government officials are entitled to blindfold and deceive the American people to avoid…

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  NCLCV · [email protected]

January 22, 2024 at 7:58 PM

Offshore wind energy moves forward, but Duke Energy falls short again

North Carolina League of Conservation Voters Conservation Insider Bulletin [link removed] Offshore wind energy moves forward, but Duke Energy falls short again. All this and more in your CIB for the week of January 22nd, 2024. Offshore Wind Energy Keeps Advancing Offshore wind energy keep…

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  Team Pettersen · [email protected]

January 22, 2024 at 7:56 PM

just 1

If we told you that just $1 could make an extraordinary impact across Colorado, would you donate? What if that $1 donation went to support bipartisan, results-oriented leadership in Washington? Or what if that $1 could be the difference between a Democratic-controlled Congress that works for t…

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  Jill Stein for President · [email protected]

January 22, 2024 at 7:54 PM

Vote for Jill to debate

Friend -- Free and Equal is holding an open presidential debate in a few weeks and they’re asking people to vote for the candidates they want to see in the debate. The top six vote-getters will be invited to the debate - and right now Jill Stein needs about 1,000 votes to get in the top six. …

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  LGBTQ Nation Daily Brief · [email protected]

January 22, 2024 at 7:54 PM

Transphobic legislator filed bill that could have legalized incest

Daily Brief View this email in your browser [link removed] Joe Biden gave Pete Buttigieg the best birthday present ever [[link removed]] Read More → [[link removed]] Transphobic legislator filed bill that could have legalized inc…

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  Kellyanne Conway · [email protected]

January 22, 2024 at 7:53 PM

The election is almost here

And I need your help Friend, Kellyanne Conway here. Managing President Trump’s 2016 campaign taught me a lot of things, most importantly thatyou must ALWAYS listen to what the voters are telling you. Otherwise, your campaign is doomed to fail. As a verified voter …

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  Joyce Craig · [email protected]

January 22, 2024 at 7:52 PM

The Anniversary of Roe v. Wade

Hi John, On January 22nd, 1973, the Supreme Court decided Roe v. Wade which established the right to privacy for every American and gave women the ability to make their own reproductive health care decisions. Now, on the same day over fifty years later, millions of individuals across our count…

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  Adam Schiff · [email protected]

January 22, 2024 at 7:51 PM

Becoming a Founding Donor

[link removed] [[link removed]] We are officially in the election year, and it’s…

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  Jeremy Ben-Ami, J Street · [email protected]

January 22, 2024 at 7:51 PM

It's Time for Diplomacy

[ ]J Street[ ] Friends, To paraphrase Ecclesiastes, there is a time for war, and a time for diplomacy. J Street agrees with Israeli War Cabinet member and retired Chief of Staff of the Israel Defense Forces Gen. Gadi Eisenkot that [ [link removed] ]the time has come for d…

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Forward Majority · [email protected]

January 22, 2024 at 7:51 PM

51 years ago today

͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ …

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  Brooklyn Young Democrats · [email protected]

January 22, 2024 at 7:50 PM

Announcing our Democracy Defender Honorees!

Celebrate with BYD on Wednesday. View this email in your browser ([link removed]) Dear fellow Brooklynites, Our annual fundraiser ([link removed]) is just days away. This year, we're honoring those who have fought to defend democracy in Brooklyn and beyond. Now, we're proud to announce our…

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  Donald Trump Jr. · [email protected]

January 22, 2024 at 7:50 PM

Biden Admin failed to track foreign ownership of U.S. farmland

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  Colin Allred · [email protected]

January 22, 2024 at 7:48 PM

What's happening in Texas right now is a tragedy

John, today, on Monday, Jan. 22, we should be celebrating the 51st anniversary of the Roe v. Wade decision. Instead, we're mourning the current state of abortion rights in our country, and especially in my home state of Texas. What's happening in Texas right now is a tragedy. The worst thing abou…

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Ryan Stephens · [email protected]

January 22, 2024 at 7:46 PM

Giveaway Alert: Tomahawk is Back In Stock!

The Tomahawk is Back In Stock! After a grueling 4-month wait, this beast of a tool is back, fiercer and more resilient than ever. This is no ordinary tomahawk [1]. With a reinforced steel frame and a stylish black blade that's 3.5" of pure power, it's a must-have in every survivalist's kit.…

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Ryan Stephens · [email protected]

January 22, 2024 at 7:46 PM

Giveaway Alert: Tomahawk is Back In Stock!

The Tomahawk is Back In Stock! After a grueling 4-month wait, this beast of a tool is back, fiercer and more resilient than ever. This is no ordinary tomahawk [1]. With a reinforced steel frame and a stylish black blade that's 3.5" of pure power, it's a must-have in every survivalist's kit.…

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  CitizensforEthics.org · [email protected]

January 22, 2024 at 7:46 PM

explaining the 14th Amendment

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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Law Enforcement Today · [email protected]

January 22, 2024 at 7:46 PM

Again and again: Fraudster targeting elderly Americans revealed to be illegal immigrant

An illegal immigrant from India was arrested in South Dakota and is charged with scamming elderly Americans out of more than $100,000 in gold and currency. He is currently being held on an ICE detainer and without bond. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [soc] [[link removed]] [soc] [[l…

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  Debbie Mucarsel-Powell · [email protected]

January 22, 2024 at 7:46 PM

Florida is next

Friend, today marks the 51st anniversary of Roe v. Wade.  This should be a day when we celebrate how far our country has come. But instead, since 2022, a few out-of-touch extremists have undone half a century of progress, pushing us back to an era of radical, dangerous bans. Looking at the sta…

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Steve Garvey · [email protected]

January 22, 2024 at 7:45 PM

I never thought I’d write this

  Dear Fellow American, If you opened this email because you remember my playing days with the Dodgers and the Padres, thank you.   Having you and all of America’s baseball fans cheering for me and Davey Lopes, Bill Russell, Ron Cey and the rest of the guys as we bat…

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Kellyanne Conway · [email protected]

January 22, 2024 at 7:45 PM

Who is your favorite presidential candidate?

John,   The field of potential Republican nominees for president continues to dwindle, leaving only the strongest contenders left in the running to retire Joe Biden.   As the race continues to tighten and the stakes get even higher, I want to know how YOU would rank the remaining …

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  American Energy Alliance · [email protected]

January 22, 2024 at 7:45 PM

Straight up political chicanery

Your Daily Energy News View this email in your browser ([link removed]) DAILY ENERGY NEWS | 01/22/2024 Subscribe Now ([link removed]) ** There is nothing anti-China about a tax that will be paid for by American families. But we've been down this road before. The American people won't be f…

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Madison Horn · [email protected]

January 22, 2024 at 7:45 PM

51 years ago...

[link removed] [[link removed]] [link removed] …

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  Howard Jarvis Taxpayers Association · [email protected]

January 22, 2024 at 7:44 PM

TONIGHT at 8:00 p.m. on 790 KABC and KABC.com: the Howard Jarvis Radio Show

Tonight's episode: "California taxes: You'll be paying more than you think" [link removed] Share ([link removed]) [link removed]: https%3A%2F%2Fmailchi.mp%2Fhjta.org%2F33wricf1l0-917557 Tweet ([link removed]: https%3A%2F%2Fmailchi.mp%2Fhjta.org%2F33wricf1l0-917557) [link removed] Forward ([link…

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RepublicanEmails.net · [email protected]

January 22, 2024 at 7:44 PM

Do you trust the media, John?

Hello John, Americans are waking up to the biased reporting of networks like MSNBC! Your voice is crucial in the battle for truth in media . RESPOND IMMEDIATELY to confirm where you stand on Fox News! OFFICIAL SURVEY LINK Do you agree that Fox News' recent surge i…

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  Team Walberg for Congress · [email protected]

January 22, 2024 at 7:43 PM

Are you committed to this mission?

96 Friend,, Election year is finally here, and it’s officially crunch time in our fight for America. As your Congressman, Tim Walberg, has worked to pass legislation to protect the right to life and secure our southern border - and he recently led the charge to pass the CARS Act, which pro…

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Kansas Republican Party · [email protected]

January 22, 2024 at 7:41 PM

Major Announcement!

The KS GOP is excited to announce the Keynote Speaker for our annual Bob Dole Dinner!       DEFENDING KANSAS SAVING AMERICA   The KSGOP is excited to announce the Keynote Speaker for our annual Bob Dole Dinner!   KS GOP WINTER MEETING BOB DOLE DINNER SATURDAY | JANUARY 27th 6:30 PM - 8:30 PM KEYNOTE…

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  The Conservative Dispatch · [email protected]

January 22, 2024 at 7:41 PM

DeSantis drops out of 2024 presidential race, endorses Trump as ‘superior’ candidate over Biden

This email was sent to [email protected] by [email protected] Manage Subscriptions [link removed] The Conservative Dispatch - 1784 W Northfield Blvd #194 Murfreesboro, Tennessee 37129 United States

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  Cassi (via WisDems) · [email protected]

January 22, 2024 at 7:40 PM

We’re still talking about abortion

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  Joe Biden · [email protected]

January 22, 2024 at 7:39 PM

He did it

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  Marilyn Strickland · [email protected]

January 22, 2024 at 7:38 PM

51 years today

John — Today marks what should have been the 51st anniversary of Roe v. Wade . Despite decades of access to safe and legal abortion, the ultra-conservative led Supreme Court overturned the key decision that allowed women to control their bodies, families, economic freedom, and their futures… and …

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Liberty Breaking · [email protected]

January 22, 2024 at 7:36 PM

[BREAKING] Storied US Family Suffers Heartbreaking Loss

American Liberty News - BREAKING Democrat Megadonor Spills Beans On Coverup Payments To Hunter Advertisement Storied US Family Suffers Heartbreaking Loss READ MORE > Advertisement Democrat Megadonor Spills Beans On Coverup Payments To Hunter …

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  Membership Courtesy Notification · [email protected]

January 22, 2024 at 7:36 PM

Expiration Notice for: John xxxxxx

Hello Friend, This is your final reminder that your 2023 House Republicans Membership has EXPIRED.  Your Membership renewal for 2024 can be accessed at this link: https:/nrcc.org/2024-membership/John+xxxxxx You MUST renew your membership before 11:59 PM TONIGHT, in order to qual…

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