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  Rise and Shine from Children's National Hospital · [email protected]
December 19, 2024 at 3:00 PM

Tips for Traveling with Children

Tips for Traveling with Children Plus: Managing motion sickness The holidays are approaching, which means many of us will be hitting the roads and the skies to visit friends and family. Traveling with children can be …
  Rise and Shine from Children's National Hospital · [email protected]
December 12, 2024 at 1:00 PM

8 Ways to Encourage Kids to be Holiday Helpers

8 Ways to Encourage Kids to be Holiday Helpers Plus: Preventing gift jealousy During this time of year, parents’ stress levels can become highly elevated with the need to get many chores done in time for the holidays,…
  Rise and Shine from Children's National Hospital · [email protected]
December 5, 2024 at 12:59 PM

Navigating College Application Stress

Navigating College Application Stress Plus: The ABCs of Autism The college application process can be a stressful time for both teens and parents. As your child navigates this complex journey, it’s important to offer …
  Rise and Shine from Children's National Hospital · [email protected]
November 28, 2024 at 1:00 PM

Everything You Need to Know About Flu Shots

Everything You Need to Know About Flu Shots Plus: 7 ways to boost your child's immune system Next week is National Influenza Vaccination Week, which is the perfect time to highlight the importance of getting your infl…
  Rise and Shine from Children's National Hospital · [email protected]
November 21, 2024 at 1:00 PM

Teaching Children About Gratitude

Teaching Children About Gratitude Plus: The truth about tryptophan It’s almost Thanksgiving, which makes it a perfect time to talk to your kids about gratitude. Emphasizing gratitude is a good thing for children’s men…
  Rise and Shine from Children's National Hospital · [email protected]
November 14, 2024 at 1:00 PM

Debunking Diabetes Myths

Debunking Diabetes Myths Plus: dealing with diabetes during the holidays November is National Diabetes Month, a time when communities across the country team up to highlight diabetes. To raise awareness, Children’s Na…
  Rise and Shine from Children's National Hospital · [email protected]
November 7, 2024 at 3:00 PM

November is National Epilepsy Awareness Month!

November is National Epilepsy Awareness Month! Plus: Using ketogenic diets to manage seizures Did you know that epilepsy is the most common childhood brain disorder in the United States? November is National Epilepsy …
  Rise and Shine from Children's National Hospital · [email protected]
October 31, 2024 at 11:59 AM

Adjusting to the End of Daylight Saving Time

Adjusting to the End of Daylight Saving Time Plus: How to handle a bad report card Getting your child to bed at a decent time can be tough. When daylight saving time ends this weekend, bedtime can become even more dif…
  Rise and Shine from Children's National Hospital · [email protected]
October 24, 2024 at 1:00 PM

Halloween Safety Tips

Halloween Safety Tips Plus: Food allergies at Halloween Halloween is almost here, which means families everywhere are thinking about pumpkin carving and trick-or-treating. Be sure to follow these safety tips to ensure…
  Rise and Shine from Children's National Hospital · [email protected]
October 17, 2024 at 3:00 PM

Shielding Kids from Internet Bullies

Shielding Kids from Internet Bullies Plus: Bullying and adolescent suicide Did you know that almost 40% of young people between the ages of 12 and 17 have been bullied online, and that 30% have had it happen more than…
  Rise and Shine from Children's National Hospital · [email protected]
October 14, 2024 at 3:04 PM

Flu, COVID-19 and RSV Vaccines

Flu, COVID-19 and RSV Vaccines What you need to know With COVID-19 and respiratory syncytial virus (RSV) cases on the rise and flu season underway, now is the time to get your family vaccinated. Here’s a quick primer …