From Rise and Shine from Children's National Hospital <[email protected]>
Subject Keeping Kids Hydrated in the Summer Heat
Date July 10, 2025 11:59 PM
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Did you know that by the time a child feels thirsty, they are likely already dehydrated?

Summer fun often means more time outdoors, but it also brings a common danger: dehydration. Here’s how to recognize symptoms, prevent dehydration and keep your little ones safely hydrated ([link removed]) .

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** 8 tips for keeping cool on a hot day ([link removed])
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During the summer, temperatures rise and it can be more difficult to stay cool. Children and babies are more sensitive to heat so it is important to keep them cool and comfortable. Here are some tips for keeping cool on a hot day.

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** Tackling summer football workouts ([link removed])
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As ongoing conversation centers around the importance of keeping young athletes safe, we want to make sure your children are adequately equipped in the warm summer months. Here's how to help keep them playing this summer.

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Looking for top-rated medical care for your child?
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