John Avlon is a journalist and political commentator running for the United States House of Representatives from New York.
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  John Avlon · [email protected]
November 6, 2024 at 3:25 PM

The Good Fight

Friends,   Democracy depends on respecting the results even if you don't win. Patriotism means loving your country no matter who is president.  I ran for Congress because I was so concerned about the stakes of this election for our country and our community. That still stands.  I'm proud of the ca…
  John Avlon · [email protected]
November 5, 2024 at 2:07 PM

The Time is Now.

Vote! Friends, this is it.  Today’s the day where we decide the future direction of our country and our community here in Suffolk County.   The stakes could not be higher. I believe it’s a choice between hope and hate, unity and division, common ground and chaos. It is the power of love versus the …
  John Avlon · [email protected]
November 3, 2024 at 4:09 PM

Action is the Antidote to Anxiety

Friends, We are just two days away from the most consequential election of our lifetime. The stakes could not be higher for our country or our community.  The choice is stark: not just at the top of the ticket but here in New York’s First District. There are times in our history where a generation…
  Team Avlon · [email protected]
October 31, 2024 at 10:30 PM

One vote we're not getting (and we're cool with it)

Friends,  We know we're closing strong. We know John crushed the debates. We know we have a message that is resonating with voters all across Suffolk County. Normally at this point, campaigns have to scratch and claw for every single vote. But one vote we know we can't win?  That's right. Nick LaL…
  Bryan @ Team Avlon · [email protected]
October 30, 2024 at 8:30 PM

You Can Help Us Win!

Friends,  We are less than a week away from Election Day and have four days of early voting left. Here is how you can make a difference and help John Avlon win this race!  New York’s first district has more registered independent voters than almost any other district in the state. What does that m…
  John Avlon · [email protected]
October 30, 2024 at 12:30 AM

251 days ago

Friends,  251 days ago, I decided to get in the arena and run for Congress. Given the stakes of this election for our country and community, just talking about the fate of our democracy on TV felt civically lazy. As a historian and the grandson of immigrants, I know that we cannot take our democra…
  Team Avlon · [email protected]
October 29, 2024 at 9:00 PM

One week to go!

Friends,  We put out the call on Friday to help power our get out the vote and WOW - did you deliver!  We have one of the largest field programs in the COUNTRY right now. We knocked on over 18,000 doors this weekend alone - and called another 6,000 voters. We sent over 280,000 texts. You did that.…
  James Carville · [email protected]
October 28, 2024 at 8:30 PM

Help a good man win on Long Island

Friends,  Folks complain that no good people want to run for office anymore. That’s why I’m asking you to support John Avlon‘s congressional race in New York’s first district.   John is in a position to win this swing seat and flip it back from a Trump-hugging Republican. John Avlon is committed t…
  Team Avlon · [email protected]
October 25, 2024 at 11:30 PM

Your support will help us reach voters THIS WEEKEND

Friends,  We’re in the home stretch, folks. There are 10 days until Election Day, and we need to make the most of every single day. The best way to do that? We’re out there talking to voters as you read this email. (OK, unless you’re a night owl…)  Your support matters now more than ever. So many …
  Team Avlon · [email protected]
October 24, 2024 at 10:15 PM

Want to know how extreme Nick LaLota is? Watch Lalota Refuse to Condemn Trump’s Hitler Praise.

Friends,  It should be the lowest bar in American politics: condemn anyone who praises Adolf Hitler. But failed, far-right Congressman Nick LaLota couldn’t bring himself to do even that. He’s too much of a follower to even take that minor risk of offending his political boss. So in last night’s Ne…
  Team Avlon · [email protected]
October 22, 2024 at 7:15 PM

“Neck and neck”

Friends,  A new independent poll from Newsday/Siena has John neck and neck with LaLota - and climbing!   A three point lead for an incumbent well below 50% is bad news for Nick LaLota. Here’s the thing. There are still a LOT of undecideds in our race. But let us explain why we’ve got all the momen…
  John Avlon · [email protected]
October 21, 2024 at 6:15 PM

Watch this debate clip. Tell me there's really a choice. There isn't.

Friends,  I think I've figured out why Nick LaLota keeps dodging local events. He's so extreme on critical issues like abortion that when the truth comes out, it's devastating. Watch this clip from our debate. You'll see what I mean right away.  This is what every voter in our district needs to se…
  Team Avlon · [email protected]
October 19, 2024 at 6:30 PM

Join our virtual town hall this weekend! (Sunday, 6:30pm ET)

Friends,  Want to hear the latest from the campaign? Or - like most of us - are you just sick of all the hyperpartisan BS going around and want to talk about solutions? What will John’s priorities be in Congress? Where do YOU think he should focus?  That’s why we’re excited to invite you to our ne…
  Team Avlon · [email protected]
October 14, 2024 at 8:00 PM

This is what voters are seeing right now

Friends,  We're running at full steam right now, showing voters why John is the only choice for NY-1. Take a look at what Long Islanders are seeing, and help us stay on the air:  Voters are seeing Andi's powerful story about how Nick LaLota's national abortion ban puts women's lives at risk:   And…
  John Avlon · [email protected]
October 9, 2024 at 9:00 PM

Andi’s story

Friends,  When my friend Andi’s daughter was diagnosed with leukemia at 8 ½ weeks pregnant, she faced the most difficult decision a mother could make. Seeking lifesaving chemotherapy treatment would mean terminating her pregnancy.  Under a national abortion ban, Andi’s daughter wouldn’t have been …
  John Avlon · [email protected]
October 7, 2024 at 10:01 PM

We need to talk about Omer Neutra.

Friends,  It has been one year since this son of Long Island was taken hostage by Hamas terrorists in the horrific attack one year ago, on October 7th.  The world has witnessed the ever-widening cycle of violence ever since, and we mourn the death of every innocent civilian. But we cannot forget h…
  John Avlon · [email protected]
October 3, 2024 at 6:45 PM

Now it’s time to fight back

Friends,  It looks like No-Show Nick’s far right dark money funders have figured out the only way he can win is to flood the district with false attacks. That’s what you get from a Trump flunky.  It’s pretty funny if you think about it: I was accused of being a secret Republican in the primary, an…
  John Avlon · [email protected]
October 1, 2024 at 12:30 AM

This is what it’s all about

Friends,  My immigrant grandparents taught me to never take the blessings of America for granted. We need to honor their example by putting country over party again. We need to find common ground with common facts – to solve the common problems we face.  One of the things I’m proudest of about thi…
  Team Avlon · [email protected]
September 30, 2024 at 9:00 PM

There are only a few hours left

Friends, We’re almost there, folks.  Our campaign has been running like a well oiled machine, and soon it will all pay off. Your support over the past few months has been critical. We couldn’t have gotten this far without you, and we’re so glad you’re with us in this fight.  Tomorrow kicks off the…
  Leader Hakeem Jeffries · [email protected]
September 26, 2024 at 8:45 PM

Reaching out about John Avlon

Friends,  It’s Hakeem Jeffries. I’m excited to share that John Avlon’s race in NY-1 has been identified as one of our best opportunities to win back the House in 2024. Before I get any further, can you chip in $10 right now to elect John and flip the House? John is fighting to make life more afford…
  John Avlon · [email protected]
September 24, 2024 at 3:30 PM

Promises

Friends,  On Long Island, it’s easy to understand people. Have a conversation with them, look them in the eye, and listen. And you know what we value most? When you give someone your word - you better keep your promise. When you say you’ll do things like fight for affordability, women’s rights, an…
  John Avlon for Congress · [email protected]
September 23, 2024 at 2:30 PM

East Hampton Star: "Avlon: A Man for the Moment"

Please read and share  Friends,  If you’re looking for something that sums up this entire campaign, everything we’re working for, and what casting a vote for John Avlon really means, give this editorial from the East Hampton Star a read. Then, please forward this email to someone in the district wh…
  Team Avlon · [email protected]
September 20, 2024 at 6:30 PM

ICYMI: John on Morning Joe

Friends, With less than seven weeks to go - who better to describe the stakes than John himself?  John went on Morning Joe to talk about his vision for building a broad, patriotic coalition to “rebuild the middle” as he calls it - because it’s no coincidence that the middle of our politics has bee…
  Team Avlon · [email protected]
September 19, 2024 at 12:17 AM

Guess where No-Show Nick was? (Hint: not at his job)

Friends,  We’re at a point in the year where we need our elected officials to come through more than usual.  Thousands of jobs are on the line as lawmakers are supposed to be working through the night to avoid a government shutdown.  Women’s rights are being threatened as MAGA is pushing through…
  John Avlon · [email protected]
September 17, 2024 at 6:01 PM

We’re less than 50 days out

Friends,  We’re 49 days out from the most consequential election of our lifetime, and things are getting weird. And that’s not good for our democracy. I wouldn’t have guessed that we’d be talking about Trump spreading false rumors about Haitian immigrants eating pets in Springfield, Ohio. Or that…
  John Avlon · [email protected]
September 14, 2024 at 3:13 PM

Revolt of the Reasonable

Friends,  This election is a revolt of the reasonable. We're tired of all the hyper-partisan polarization in our politics that never delivers a damn thing to help hardworking families.   Reasonable people across the political spectrum understand that we have to stop fighting and start fixing.    A…
  John Avlon · [email protected]
September 11, 2024 at 12:57 PM

Meeting the worst of humanity with the best of humanity

Reflections on 9/11  Friends,  As we remember 9/11, I wanted to take a moment and share a few reflections. In the aftermath of the attacks, I wrote an essay - which I’m attaching to this email - called “The Resilient City.” It captures the tenor of the time and every year I hear from people, includ…
  Team Avlon · [email protected]
September 10, 2024 at 11:25 PM

SALT in our Wounds

Friends,  Here are the cold hard facts: Trump and the Republicans raised taxes here on Long Island. And they did it out of spite as a part of a political stunt.   State and local tax (SALT) deductions save families across Suffolk County an average of $10,000 per year, and this next election will d…
  John Avlon · [email protected]
September 2, 2024 at 6:45 PM

This Labor Day, a real pro-labor, pro-family agenda

Friends,  Happy Labor Day! I hope you're enjoying the long weekend away from work, with family and friends, at backyard barbecues and the beach.  But let's not forget that what this weekend celebrates is the crucial role of labor unions in building the America we all love.  It’s a holiday that beg…
  John Avlon · [email protected]
August 30, 2024 at 7:01 PM

Happy Warriors

Friends,  The choice in this election is now clear. It's the future versus the past. It's hope versus fear. It’s middle out versus top down. It's special interests versus Suffolk County families.  The stakes are far higher than the victory of any one political party. We need to build a broad, patr…
  Team Avlon · [email protected]
August 21, 2024 at 6:33 PM

NY-01: one of 8 “races to watch” - you know who else is watching?

Friends,  Reuters recently named this seat “one to watch” and it’s clear Trump has his eye on NY-1. Why? No, he’s not looking at real estate – it’s because one of his flunkies is flailing here.   Can Trump count on Nick? Of course he can. Can Nick count on Trump? That tends to not end well. But MA…
  Team Avlon · [email protected]
August 16, 2024 at 5:00 PM

No-show Nick lied again

Friends,  We know we’re on the verge of sounding like a broken record here, but you know how important we think conversation is. At every level of government, elected officials are supposed to talk to the people they work for. They’re supposed to hear their concerns, ideas, and thoughts. The botto…
  John Avlon · [email protected]
August 8, 2024 at 10:00 PM

Do your job. Sounds simple, right?

Friends,  I’ve spent a lot of time in newsrooms over the course of my career. Sometimes, as an editor, you read something so mind-boggling that you have to take a minute and realize, no, seriously, the words you’re looking at are actual facts. Here’s the truth: Nick LaLota and his do-nothing MAGA co…
  Team Avlon · [email protected]
August 6, 2024 at 1:30 PM

Too extreme for Mississippi but not for Nick LaLota

Friends, It’s becoming a pattern.  Trump’s gonna Trump… and flunkies gonna flunky.  Trump stuck his foot in his mouth (again and again) at a town hall conversation with Black journalists. Went back to birtherism, questioning the Vice President’s race, lied and attacked the moderators. Had to be pull…
  Team Avlon · [email protected]
July 30, 2024 at 11:00 PM

$700k+ in dark money flooding into NY-1

Friends,  Amid all the crazy news happening just about every day, here’s something you might have missed: there’s an unprecedented ad blitz happening right now in our district.  Trump-aligned dark money groups are spending nearly $700k as you’re reading this to prop up their toady Nick LaLota – beca…
  John Avlon · [email protected]
July 24, 2024 at 5:30 PM

Here’s what you told me your priorities are

Friends,  A few days ago, I asked you about what YOUR top priorities are. So many of you responded that it took a while to read through all of them. But I loved every minute of it because of your enthusiasm and ideas.  We need to get past the DC hyper-partisan division and get excited about citizen-…
  John Avlon · [email protected]
July 17, 2024 at 6:00 PM

I Want To Hear From You

Friends,   When this campaign was just kicking off, I sent you all a survey asking about your priorities. Most of you probably thought while filling out the survey that I wouldn’t actually sit down to read the results. But I did. Your responses helped more than you know. I believe that candidates ne…
  John Avlon · [email protected]
July 4, 2024 at 2:00 PM

Reclaiming the American Flag

Friends,  On this Fourth of July, we need to say clearly that the American flag belongs to us all.  In the past, this would have been self-evident. But there's been an attempt to hijack the American flag for partisan purposes, to make it seem like the exclusive property of one political party or one…
  John Avlon · [email protected]
June 30, 2024 at 4:06 PM

Morning Joe Calls Him “Landslide John”

Now let's help him win Friends,  What happens when you win a primary by 40 points? Morning Joe calls you “Landslide John” - and for good reason. But that’s not all of it.  The energy right now to win this seat and take back the House is palpable. This has been the strongest 72 hours of the campaign …
  John Avlon · [email protected]
June 26, 2024 at 12:40 PM

We did it!

On to NovemberFriends, we did it! This is a long email -- but I hope you'll read it and join in our excitement and gratitude.  Last night, we showed that the politics of addition can defeat the politics of division – and that will be the key to finally flipping this swing seat and winning in Novembe…
  John Avlon · [email protected]
June 25, 2024 at 4:04 PM

This Is It - Election Day is Today!

Run through the tapeFriends,   125 days ago - barely four months ago - I decided to enter the arena. And now today, across Suffolk County, voters are making their voices heard. On Election Day, I’m reminded of what I said the day I announced, because it’s rung true each and every day on the trail:  …
  Team Avlon · [email protected]
June 24, 2024 at 10:30 PM

Election Day is Tomorrow! Help get out the vote!

Please spread the wordFriends – this is it! Election Day is tomorrow, Tuesday, June 25th!  Tomorrow, the polls are open from 6:00AM to 9:00PM. Our records show you don’t live in the 1st District, but don’t worry – you can help make sure we get out the vote for John!  Please take a moment and forward…
  John Avlon · [email protected]
June 23, 2024 at 9:35 PM

The Final Push: The politics of addition, not division

This is it.Friends,   With just a few days to go until Election Day, I want to give you an update.  I’ve always believed in the combination of hard work and having fun - and the enthusiasm around our campaign is inspiring people to give it their all as we run through the tape.  This weekend we are c…
  John Avlon · [email protected]
June 21, 2024 at 5:24 PM

Reminder: Tonight at 8pm ET: The Force is With Us!

Join me and Mark Hamill tonight at 8!Friends,   You've heard me say that the Momentum is on our side… but now, the Force is with us as well. I'm so excited (geeking out might be a better word) to announce that Mark Hamill -- Luke Skywalker himself -- is joining me for a special Zoom event tonight at…
  John Avlon · [email protected]
June 20, 2024 at 10:45 PM

The Force is with us!

Join me and Mark Hamill tomorrow night at 8!Friends,   You've heard me say that the Momentum is on our side… but now, the Force is with us as well. I'm so excited (geeking out might be a better word) to announce that Mark Hamill -- Luke Skywalker himself -- is joining me for a special Zoom event tom…
  Team Avlon · [email protected]
June 19, 2024 at 8:00 PM

The final debate - no contest

Friends - There really isn't a debate about who's the best chance Democrats have to take back this seat from one-term Trump flunky Nick LaLota. In the final debate of the campaign on News 12, John reinforced exactly what's on the line and why he's the only winning choice for Democrats:   Watch John'…
  John Avlon · [email protected]
June 18, 2024 at 9:45 PM

Run Through the Finish Line

Friends,   With just one week until the primary election, let me tell you: the momentum is real.  Before I got into this race, NY-01 wasn’t considered a real battleground. Now it is - if we win the primary. That’s why I’m honored to have received an unprecedented number of early endorsements - from …
  John Avlon · [email protected]
June 16, 2024 at 8:00 PM

When we say "broad coalition..." we mean it.

Friends, you've heard me say over and over that the only way to win this race is to build the broadest possible coalition to defend our democracy. Anyone who's ready to derail the Trump train and no-show Nick needs to be part of it.  That's exactly what our campaign has done, and I'm proud of it. A…
  Team Avlon · [email protected]
June 14, 2024 at 9:04 PM

The choice is clear

Friends, if you live in Suffolk County and happen to turn on your TV, you’ll probably see two messages from us:     Yes - two ads. In the face of some pretty desperate false negative attacks - we’re fighting back and telling the truth. Why has John been endorsed by six of the eight Democratic town c…
  John Avlon · [email protected]
June 12, 2024 at 8:46 PM

Here’s a reality check for you

Friends,  Yeah, I’ve seen the fundamentally false negative attacks, too. Yeah, I think they’re pretty desperate. And yeah - when I see BS, I’m gonna call BS. You take bullies head on. It’s what we do. Instead of responding in kind or going behind anyone’s back, I’m coming to you directly with my res…