Well-CALM #1 – Get knowledge. Hear the stories. Spread the word

[link removed][UNIQID]


** Yes,
John.
------------------------------------------------------------
------------------------------------------------------------
Thank you for joining the Campaign Against Living Miserably.

It's your time to act! There’s loads we can do together to drive forward the movement against suicide. Over the next couple of weeks this Well-CALM series of four will aim to give you the inspiration and tools to campaign for a life less miserable, in your own way.

Conversations on suicide and mental health can be tricky, so let’s start by giving you some information on the issue and some simple tools to spread the word, help yourself and those around you.

[link removed][UNIQID]
A movement against suicide
------------------------------------------------------------

Hear the stories. See how CALM works. Learn the stats. Spread the word.

Find out more about CALM ([link removed][UNIQID])
[link removed][UNIQID]


** Why are 3 in 4 suicides male?
------------------------------------------------------------
------------------------------------------------------------

The reasons why people take their own lives are varied, personal and complex. There are no easy answers. We do know men can face certain societal pressures that can prevent them seeking help. Our masculinity report takes a dive into understanding those pressures.

Read our masculinity report ([link removed][UNIQID])
[link removed][UNIQID]


** Taking a stand
------------------------------------------------------------
------------------------------------------------------------

#Project84 told the stories behind the horrifying statistic that 84 men in the UK take their own lives every week. We teamed up with artist Mark Jenkins and friends and families of real men lost to suicide, to encourage everyone to take a stand. And we made huge progress.

Get the full story ([link removed][UNIQID])
[link removed][UNIQID]


** Jonny's story
------------------------------------------------------------
------------------------------------------------------------

Jonny Sharples, whose brother Simon took his own life in 2014, is a CALM ambassador, writer and football fanatic. Here, Jonny shares his story – one of loss but also one of hope.

Meet Jonny ([link removed][UNIQID])


** Have you been affected by suicide?
------------------------------------------------------------
------------------------------------------------------------

The Support After Suicide Partnership ([link removed][UNIQID]) provides emotional and practical support for anyone bereaved or affected by suicide.


** Struggling?
------------------------------------------------------------
------------------------------------------------------------

Life can get tough. CALM’s anonymous and confidential helpline & webchat are open 5pm to midnight every day 0800 58 58 58.

Get help now ([link removed][UNIQID])

============================================================

Next up… how to be the mate you’d want.


________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

** Get the latest at thecalmzone.net ([link removed][UNIQID])
** CALM ([link removed][UNIQID])
** Facebook ([link removed][UNIQID])
** Twitter ([link removed][UNIQID])
** Instagram ([link removed][UNIQID])
** YouTube ([link removed][UNIQID])
Copyright © 2019 CALM (Campaign Against Living Miserably), All rights reserved.

Our mailing address is:
CALM, PO Box 68766, London, SE1P 4JZ.

Don't want to get CALM emails? You can ** unsubscribe from this list ([link removed])
.