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Can hot drinks damage your esophagus?
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This is what you should know before you grab your next morning coffee or
tea.


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TW [link removed] is what
you should know before you grab your next morning coffee or tea.
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5 warning signs of a dangerous blood clot
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5 warning signs of a dangerous blood clot
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Here's what to look out for.


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Do concussion bands prevent brain injuries?
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Do concussion bands prevent brain injuries?
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What a neurologist says you need to know to stay safe.


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TW [link removed] a
neurologist says you need to know to stay
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Why would a child or adolescent need plastic surgery?
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Why would a child or adolescent need plastic surgery?
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A plastic surgeon explains what procedures are commonly performed.


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TW [link removed] plastic
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Vegetarian sushi grain bowl
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Vegetarian sushi grain bowl
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Skip the hassle of making sushi rolls at home and make a simple grain
bowl.


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Did You Know?

Tips for taking your blood pressure
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Take your blood pressure at the same time every day, such as in the
morning or evening.

Wrap the cuff around your upper arm, just above your elbow. It’s best
done on bare skin, not over clothing.

Write down your blood pressure numbers for each reading. Note the date
and time.


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Monday Musings

When you blame others, you give up your power to change.
-Robert Anthony, author

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