Can hot drinks damage your esophagus? | Plastic surgery for children

This is what you should know before you grab your next morning coffee or tea.

Here's what to look out for.

What a neurologist says you need to know to stay safe.

A plastic surgeon explains what procedures are commonly performed.

Skip the hassle of making sushi rolls at home and make a simple grain bowl.

Did You Know?

Tips for taking your blood pressure

Take your blood pressure at the same time every day, such as in the morning or evening.

Wrap the cuff around your upper arm, just above your elbow. Itâs best done on bare skin, not over clothing.

Write down your blood pressure numbers for each reading. Note the date and time.

Monday Musings

When you blame others, you give up your power to change.
-Robert Anthony, author