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Can your underwear choice cause infertility?
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Here are 3 key fertility myths debunked.


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TW [link removed] are 3
key fertility myths
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How to exercise outside during winter
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How to exercise outside during winter
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This is the name of the game.


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TW [link removed] is the
name of the
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Is your phone making you sneeze?
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Is your phone making you sneeze?
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Learn what everyday items are loaded with allergens.


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TW [link removed] what
everyday items are loaded with
allergens.&url=[link removed]

How to minimize back pain as you age
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How to minimize back pain as you age
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There are non-surgical treatments and lifestyle changes that can help.

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non-surgical treatments and lifestyle changes that can
help.&url=[link removed]

Sweet potato carbonara with spinach & mushrooms
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Sweet potato carbonara with spinach & mushrooms
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A healthier take on a traditional carbonara achieves superfood status
with the addition of spinach and mushrooms.


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Doc's Three Tips

How to deal with flu season

Dr. Syed Abbas
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Get a flu shot, an essential part of preventing the flu

Wash your hands regularly for 15-20 seconds each time

To protect those around you, stay home from work or school if you feel
sick. The flu is contagious and can be very serious


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Thursday Thoughts

Alone we can do so little; together we can do so much.
-Helen Keller

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