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Can your underwear choice cause infertility?
Here are 3 key fertility myths debunked.
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How to exercise outside during winter
How to exercise outside during winter
This is the name of the game.
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Is your phone making you sneeze?
Is your phone making you sneeze?
Learn what everyday items are loaded with allergens.
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How to minimize back pain as you age
How to minimize back pain as you age
There are non-surgical treatments and lifestyle changes that can help.
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Sweet potato carbonara with spinach & mushrooms
Sweet potato carbonara with spinach & mushrooms
A healthier take on a traditional carbonara achieves superfood status with the addition of spinach and mushrooms.

Doc's Three Tips
How to deal with flu season
Dr. Syed Abbas
Get a flu shot, an essential part of preventing the flu
Wash your hands regularly for 15-20 seconds each time
To protect those around you, stay home from work or school if you feel sick. The flu is contagious and can be very serious

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Thursday Thoughts
Alone we can do so little; together we can do so much.
-Helen Keller
 
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