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Featured Story
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If you’re hovering above the toilet, it’s time to stop
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You could be setting yourself up for pelvic floor dysfunction.


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TW [link removed] could be
setting yourself up for pelvic floor
dysfunction.&url=[link removed]

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Medication and grapefruit juice: A dangerous combination?
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Medication and grapefruit juice: A dangerous combination?
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The fruit has long been known to interfere with some prescriptions, but
the full list may surprise you.


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TW [link removed] fruit has
long been known to interfere with some prescriptions, but the full list
may surprise
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Do you know what a teal pumpkin represents?
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Do you know what a teal pumpkin represents?
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Here's a way to make trick or treating fun and safe for everyone.


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How does obesity affect pregnancy?
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How does obesity affect pregnancy?
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An obstetrician explains the risk factors associated with pre-pregnancy
obesity.


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obstetrician explains the risk factors associated with pre-pregnancy
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Chili-topped sweet potatoes
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Chili-topped sweet potatoes
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Transform ordinary baked potatoes into a full, healthy dinner with these
chili-topped spuds.


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Did You Know?

How to choose healthier bread
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Whole grain is the first ingredient on the label.

It has 2 grams of fiber per slice at a minimum. The more, the better.

It has less than 200 mg of sodium per slice.


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Thursday Thoughts

The more things change, the more they are the same.
-Alphonse Karr, French writer

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