If youâre hovering above the toilet, itâs time to stop
You could be setting yourself up for pelvic floor dysfunction.
Medication and grapefruit juice: A dangerous combination?
The fruit has long been known to interfere with some prescriptions, but the full list may surprise you.
Do you know what a teal pumpkin represents?
Here's a way to make trick or treating fun and safe for everyone.
How does obesity affect pregnancy?
An obstetrician explains the risk factors associated with pre-pregnancy obesity.
Chili-topped sweet potatoes
Transform ordinary baked potatoes into a full, healthy dinner with these chili-topped spuds.
Did You Know?
How to choose healthier bread
Whole grain is the first ingredient on the label.
It has 2 grams of fiber per slice at a minimum. The more, the better.
It has less than 200 mg of sodium per slice.
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Thursday Thoughts
The more things change, the more they are the same.
-Alphonse Karr, French writer
