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Featured Story
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Too cute to spook: Vote for your favorite NICU Halloween costume
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Don't worry, you don't have to choose just one.


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FB
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TW [link removed]'t worry,
you don't have to choose just one.
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The truth about your eye twitch
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The truth about your eye twitch
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What’s to blame, and do you need to be concerned about it?

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FB
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TW [link removed] to
blame, and do you need to be concerned about
it?&url=[link removed]

How not to misstep during sports training
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How not to misstep during sports training
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You may be putting your body at risk for an injury.


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FB
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TW [link removed] may be
putting your body at risk for an
injury.&url=[link removed]

What does it mean to be flatfooted?
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What does it mean to be flatfooted?
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It might change what kind of shoes are best for you.


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FB
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TW [link removed] might
change what kind of shoes are best for
you.&url=[link removed]

Roasted acorn squash with cider drizzle
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Roasted acorn squash with cider drizzle
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This acorn squash has a cider reduction that’s spiced with cinnamon
and cloves.


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Did You Know?

Tips for taking your blood pressure
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Take your blood pressure at the same time every day, such as in the
morning or evening.

Wrap the cuff around your upper arm, just above your elbow. It’s best
done on bare skin, not over clothing.

Write down your blood pressure numbers for each reading. Note the date
and time.


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Receive this from a friend?

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Thursday Thoughts

Folks are usually about as happy as they make their minds up to be.
-Abraham Lincoln

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Downers Grove, IL 60515
USA


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